How many calories are in morningstar farms garden veggie burgers, garden?

1 Burger (100 g): 140 calories; protein: 15 g, carbohydrates: 16 g, fat: 4.5 g.

How much protein is in morningstar farms garden veggie burgers, garden?

15 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in morningstar farms garden veggie burgers, garden?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Morningstar farms garden veggie burgers, Garden

USDA name: Garden veggie burgers, Garden

Brandedby Kellogg Company

140 calories in 1 Burger (100 g). Per 100 g, protein: 15 g, carbohydrates: 16 g, fat: 4.5 g.

Serving

= 100 g

Morningstar farms garden veggie burgers, Garden, 1 Burger (100 g)

140 calories

Protein: 15 g
Carbs: 16 g
Fat: 4.5 g
Fiber: 7 g
Sugars: 3 g

Nutrition Facts

Serving size1 Burger (100 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 420 mg18%

Total Carbohydrate 16 g6%

Dietary Fiber 7 g25%

Total Sugars 3 g

Includes Added Sugars 1 g2%

Protein 15 g

Calcium 60 mg5%

Iron 2.1 mg12%

Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron12% 2.1 mg
Potassium8% 380 mg
Calcium5% 60 mg

Ingredients

Water, Carrots, Onions, Soy protein concentrate, Mushrooms, Water chestnuts, Soy flour, Wheat gluten, Vegetable oil (corn, Canola and/or sunflower), Green bell peppers, Soy protein isolate, Cooked brown rice (water, Brown rice), Whole grain oats, Onion powder, Red bell peppers, Cornstarch. Contains 2% or less of sugar, Black olives, Salt, Methylcellulose, Konjac flour, Soy sauce (fermented soybeans, Salt), Spices, Garlic powder, Potassium salt, Xanthan gum, Jalapeno pepper.

Brand: Morningstar farms
Made by: Kellogg Company
Label serving: 1 Burger
Barcode (GTIN/UPC): 028989105561
Category: Frozen Patties and Burgers
Label updated: 2023-02-25

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 8 of 1,087 other records.
leastmost
Total fat
Lower than 90%
Same value as 1 of 1,126 other records.
leastmost
Sugars
Higher than 90%
Same value as 0 of 1,104 other records.
leastmost
Calories
Lower than 89%
Same value as 3 of 1,126 other records.
leastmost
Potassium
Higher than 83%
Same value as 3 of 504 other records.
leastmost
Calcium
Higher than 77%
Same value as 3 of 1,108 other records.
leastmost

Questions

How many calories are in morningstar farms garden veggie burgers, garden?: 1 Burger (100 g): 140 calories; protein: 15 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in morningstar farms garden veggie burgers, garden?: 15 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms garden veggie burgers, garden?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	140 kcal
Protein	15 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	16 g
Fiber, total dietary	7 g
Total Sugars	3 g
Sugars, added	1 g
Calcium, Ca	60 mg
Iron, Fe	2.1 mg
Potassium, K	380 mg
Sodium, Na	420 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497011, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.