How many calories are in morningstar farms garden veggie burgers, garden?

1 Burger (100 g): 160 calories; protein: 17 g, carbohydrates: 14 g, fat: 7 g.

How much protein is in morningstar farms garden veggie burgers, garden?

17 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in morningstar farms garden veggie burgers, garden?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Morningstar farms garden veggie burgers, Garden

USDA name: Garden veggie burgers, Garden

Brandedby Kellogg Company

160 calories in 1 Burger (100 g). Per 100 g, protein: 17 g, carbohydrates: 14 g, fat: 7 g.

Serving

= 100 g

Morningstar farms garden veggie burgers, Garden, 1 Burger (100 g)

160 calories

Protein: 17 g
Carbs: 14 g
Fat: 7 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size1 Burger (100 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 580 mg25%

Total Carbohydrate 14 g5%

Dietary Fiber 6 g21%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 17 g

Calcium 90 mg7%

Iron 1.4 mg8%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 580 mg
Iron8% 1.4 mg
Calcium7% 90 mg
Potassium5% 230 mg

Ingredients

Water, Carrots, Onions, Soy flour, Egg whites, Mushrooms, Whole grain oats, Wheat gluten, Water chestnuts, Vegetable oil (corn, Canola, And/or sunflower oil), Green bell peppers, Calcium caseinate (from milk), Cooked brown rice (water, Brown rice), Red bell peppers. Contains 2% or less of onion powder, Cornstarch, Soy sauce powder (soy sauce [soybeans, Salt, Wheat]), Sugar, Black olives, Salt, Spices, Garlic powder, Jalapeno peppers, Xanthan gum.

Brand: Morningstar farms
Made by: Kellogg Company
Label serving: 1 Burger
Barcode (GTIN/UPC): 00028989102034
Category: Frozen Patties and Burgers
Label updated: 2022-06-08

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 3 of 1,087 other records.
leastmost
Calcium
Higher than 89%
Same value as 1 of 1,108 other records.
leastmost
Sodium
Higher than 85%
Same value as 6 of 1,125 other records.
leastmost
Sugars
Higher than 81%
Same value as 2 of 1,104 other records.
leastmost
Calories
Lower than 80%
Same value as 2 of 1,126 other records.
leastmost
Total fat
Lower than 79%
Same value as 2 of 1,126 other records.
leastmost

Questions

How many calories are in morningstar farms garden veggie burgers, garden?: 1 Burger (100 g): 160 calories; protein: 17 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in morningstar farms garden veggie burgers, garden?: 17 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms garden veggie burgers, garden?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	160 kcal
Protein	17 g
Total lipid (fat)	7 g
Carbohydrate, by difference	14 g
Fiber, total dietary	6 g
Total Sugars	2 g
Sugars, added	1 g
Calcium, Ca	90 mg
Iron, Fe	1.4 mg
Potassium, K	230 mg
Sodium, Na	580 mg
Vitamin D (D2 + D3), International Units	4 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483301, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.