How many calories are in greenwise garden veggie burger, garden veggie?

1 burger (71 g) has 160 calories, 5 g of protein, 17 g of carbohydrates and 8 g of fat.

How much protein is in greenwise garden veggie burger, garden veggie?

7 g per 100 g, which is 13% of its calories.

How many net carbs are in greenwise garden veggie burger, garden veggie?

18.3 g per 100 g: 23.9 g of carbohydrates minus 5.6 g of fiber.

Greenwise garden veggie burger, Garden veggie

USDA name: Garden veggie burger, Garden veggie

Brandedby Publix Super Markets, Inc.

160 calories in 1 burger (71 g). 7 g protein, 23.9 g carbs and 11.3 g fat per 100 g.

Serving

= 71 g

Greenwise garden veggie burger, Garden veggie, 1 burger (71 g)

160 calories

Protein: 5 g
Carbs: 17 g
Fat: 8 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving size1 burger (71 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 1 g

Includes Added Sugars 0.99 g2%

Protein 5 g

Calcium 49.7 mg4%

Iron 1.7 mg9%

Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron9% 1.7 mg
Potassium7% 310 mg
Calcium4% 49.7 mg

Ingredients

Carrots, Peas, Onions, Oat bran, Edamame, Expeller pressed canola oil, Corn, Soy flour, Zucchini, String beans, Broccoli, Arrowroot powder, Red peppers, Cornstarch, Garlic, Salt, Corn meal, Parsley, Black pepper.

Brand: Greenwise
Made by: Publix Super Markets, Inc.
Label serving: 1 burger
Barcode (GTIN/UPC): 041415032156
Category: Frozen Patties and Burgers
Label updated: 2019-01-18

How it compares

Against the 1127 foods in Frozen Patties and Burgers, per 100 g.

Protein
Lower than 92%
leastmost
Fiber
Higher than 92%
leastmost
Carbohydrates
Higher than 90%
leastmost
Potassium
Higher than 89%
leastmost
Iron
Higher than 81%
leastmost
Calcium
Higher than 81%
leastmost

Questions

How many calories are in greenwise garden veggie burger, garden veggie?: 1 burger (71 g) has 160 calories, 5 g of protein, 17 g of carbohydrates and 8 g of fat.
How much protein is in greenwise garden veggie burger, garden veggie?: 7 g per 100 g, which is 13% of its calories.
How many net carbs are in greenwise garden veggie burger, garden veggie?: 18.3 g per 100 g: 23.9 g of carbohydrates minus 5.6 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	225 kcal
Protein	7 g
Total lipid (fat)	11.3 g
Carbohydrate, by difference	23.9 g
Fiber, total dietary	5.6 g
Total Sugars	1.4 g
Sugars, added	1.4 g
Calcium, Ca	70 mg
Iron, Fe	2.4 mg
Potassium, K	437 mg
Sodium, Na	493 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2134313, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.