Monterey farms grilled artichoke hearts

USDA name: Grilled artichoke hearts

Brandedby Monterey Farms, Inc.

80 calories in 10 pieces | about (86 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.8 g, fat: 2.9 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more fiber than 90%, and more iron than 87%.

Compare with another food →

Serving
1
= 86 g
80KCAL
Where the calories come from

Monterey farms grilled artichoke hearts, 10 pieces | about (86 g)

80 calories

  • Protein3 g15% of calories
  • Carbs11 g56% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat2.5 g29% of calories

Nutrition Facts

Serving size10 pieces | about (86 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 3 g
Calcium 40.4 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 824086490773 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.4 mg

Ingredients

Fresh california artichokes, Water, Olive oil, Lemon juice, Extra virgin olive oil, Ascorbic acid (anti-oxidant), Sea salt, Balsamic vinegar, Garlic, Spices, Natural smoke flavor.

Brand
Monterey farms
Made by
Monterey Farms, Inc.
Label serving
10 pieces | about
Barcode (GTIN/UPC)
824086490773
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-01-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 1 of 6,723 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 1 of 6,333 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 12 of 9,979 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 0 of 9,971 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 9,961 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 27 of 6,414 other records.

    leastmost

Questions

How many calories are in monterey farms grilled artichoke hearts?
10 pieces | about (86 g): 80 calories; protein: 3 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in monterey farms grilled artichoke hearts?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in monterey farms grilled artichoke hearts?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy93 kcal
Protein3.5 g
Total lipid (fat)2.9 g
Carbohydrate, by difference12.8 g
Fiber, total dietary5.8 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na279 mg
Vitamin C, total ascorbic acid7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.47 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924529, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.