How many calories are in monterey farms grilled artichoke hearts?

10 pieces | about (86 g): 80 calories; protein: 3 g, carbohydrates: 11 g, fat: 2.5 g.

How much protein is in monterey farms grilled artichoke hearts?

3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in monterey farms grilled artichoke hearts?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Monterey farms grilled artichoke hearts

USDA name: Grilled artichoke hearts

Brandedby Monterey Farms, Inc.

80 calories in 10 pieces | about (86 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.8 g, fat: 2.9 g.

Serving

= 86 g

Monterey farms grilled artichoke hearts, 10 pieces | about (86 g)

80 calories

Protein: 3 g
Carbs: 11 g
Fat: 2.5 g
Fiber: 5 g
Sugars: 1.0 g

Nutrition Facts

Serving size10 pieces | about (86 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 11 g4%

Dietary Fiber 5 g18%

Total Sugars 1.0 g

Protein 3 g

Calcium 40.4 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron10% 1.8 mg
Calcium3% 40.4 mg

Ingredients

Fresh california artichokes, Water, Olive oil, Lemon juice, Extra virgin olive oil, Ascorbic acid (anti-oxidant), Sea salt, Balsamic vinegar, Garlic, Spices, Natural smoke flavor.

Brand: Monterey farms
Made by: Monterey Farms, Inc.
Label serving: 10 pieces | about
Barcode (GTIN/UPC): 824086490773
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2018-01-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 90%
Same value as 1 of 6,749 other records.
leastmost
Iron
Higher than 87%
Same value as 1 of 6,355 other records.
leastmost
Sodium
Lower than 85%
Same value as 12 of 10,009 other records.
leastmost
Protein
Higher than 82%
Same value as 0 of 10,002 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 0 of 9,992 other records.
leastmost
Calcium
Higher than 68%
Same value as 27 of 6,437 other records.
leastmost

Questions

How many calories are in monterey farms grilled artichoke hearts?: 10 pieces | about (86 g): 80 calories; protein: 3 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in monterey farms grilled artichoke hearts?: 3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in monterey farms grilled artichoke hearts?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	93 kcal
Protein	3.5 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	12.8 g
Fiber, total dietary	5.8 g
Total Sugars	1.2 g
Calcium, Ca	47 mg
Iron, Fe	2.1 mg
Sodium, Na	279 mg
Vitamin C, total ascorbic acid	7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.47 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924529, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.