Cara mia california style grilled artichoke hearts, California style

USDA name: California style grilled artichoke hearts, California style

Brandedby Borges Usa, Inc.

50 calories in 2 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 14.3 g.

Serving
1
= 28 g
50KCAL

Cara mia california style grilled artichoke hearts, California style, 2 pieces (28 g)

50 calories

Protein
1.0 g
Carbs
2 g
Fat
4 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 pieces (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Grilled artichoke hearts, Sunflower vegetable oil, Distilled vinegar, Salt, Spices, Citric acid, Ascorbic acid to preserve color.

    Brand
    Cara mia
    Made by
    Borges Usa, Inc.
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    022300000108
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2020-04-08

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 83%

      Same value as 247 of 10,002 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 380 of 6,749 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 179 of 10,068 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 257 of 6,437 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 97 of 10,009 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 124 of 6,355 other records.

      leastmost

    Questions

    How many calories are in cara mia california style grilled artichoke hearts, california style?
    2 pieces (28 g): 50 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 4 g.
    How much protein is in cara mia california style grilled artichoke hearts, california style?
    3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in cara mia california style grilled artichoke hearts, california style?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy179 kcal
    Protein3.6 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.