Mommy knows best oatmeal chocolate chip lactation cookies, Oatmeal chocolate chip

USDA name: Oatmeal chocolate chip lactation cookies, Oatmeal chocolate chip

Brandedby Bulk Supplements Llc

280 calories in 1 Cookie (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 54.4 g, fat: 26.3 g.

Serving
1
= 57 g
280KCAL

Mommy knows best oatmeal chocolate chip lactation cookies, Oatmeal chocolate chip, 1 Cookie (57 g)

280 calories

Protein
6 g
Carbs
31 g
Fat
15 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size1 Cookie (57 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 280 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 6 g
Calcium 50.2 mg4%
Iron 1.9 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron11% 1.9 mg
  • Potassium4% 190 mg
  • Calcium4% 50.2 mg

Ingredients

Gluten-free oats, Dairy-free butter (coconut oil, Coconut cream [coconut extract, Water], Sunflower oil, Natural flavors, Water, Sea salt, Cultured dextrose, Sunflower lecithin, Nutritional yeast, Lactic acid, Aquafaba [chickpeas], Vitamin a, Palmitate, Vitamin d2, Annatto extract color), Semi-sweet chocolate (organic cane sugar, Organic cocoa liquor, Organic cocoa butter), Brown sugar, Eggs, Turbinado sugar, Gluten-free oat flour, Brewer's yeast, Almond flour, Flax seeds, Salt, Vanilla powder (dextrose, Madagascar vanilla beans), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Baking soda, Cinnamon.

Brand
Mommy knows best
Made by
Bulk Supplements Llc
Label serving
1 Cookie
Barcode (GTIN/UPC)
857615008866
Category
Cookies & Biscuits
Label updated
2020-08-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 19 of 13,044 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 26 of 6,714 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 4 of 13,032 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 17 of 12,901 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 20 of 12,607 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 13 of 13,021 other records.

    leastmost

Questions

How many calories are in mommy knows best oatmeal chocolate chip lactation cookies, oatmeal chocolate chip?
1 Cookie (57 g): 280 calories; protein: 6 g, carbohydrates: 31 g, fat: 15 g.
How much protein is in mommy knows best oatmeal chocolate chip lactation cookies, oatmeal chocolate chip?
10.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mommy knows best oatmeal chocolate chip lactation cookies, oatmeal chocolate chip?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy491 kcal
Protein10.5 g
Total lipid (fat)26.3 g
Carbohydrate, by difference54.4 g
Fiber, total dietary7 g
Total Sugars28.1 g
Sugars, added28.1 g
Calcium, Ca88 mg
Iron, Fe3.3 mg
Potassium, K333 mg
Sodium, Na491 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162414, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.