Mommy knows best oatmeal chocolate chip lactation cookies, Oatmeal chocolate chip

USDA name: Oatmeal chocolate chip lactation cookies, Oatmeal chocolate chip

Brandedby Bulk Supplements Llc

250 calories in 1 Cookie (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 17.5 g.

Serving
1
= 57 g
250KCAL

Mommy knows best oatmeal chocolate chip lactation cookies, Oatmeal chocolate chip, 1 Cookie (57 g)

250 calories

Protein
5 g
Carbs
31 g
Fat
10 g
Fiber
3 g
Sugars
16 g

Nutrition Facts

Serving size1 Cookie (57 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 199 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 8 g16%
Protein 5 g
Calcium 45 mg3%
Iron 1.3 mg7%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 199 mg
  • Iron7% 1.3 mg
  • Calcium3% 45 mg
  • Potassium2% 116 mg

Ingredients

Rolled oats, Butter (sweet cream, Natural flavoring), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin (emulsifier), Vanilla extract), Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Egg, Granulated cane sugar, Oat flour, Inactive yeast, Flaxseed, Salt, Vanilla powder (dextrose, Vanilla bean extractives), Baking soda, Baking powder (monocalcium phosphate, Sodium bicarbonate, Corn starch), Ground cinnamon.

Brand
Mommy knows best
Made by
Bulk Supplements Llc
Label serving
1 Cookie
Barcode (GTIN/UPC)
857615008927
Category
Cookies & Biscuits
Label updated
2020-08-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 19 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 77 of 12,901 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 13 of 13,021 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 41 of 12,607 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 9 of 6,714 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 13 of 13,023 other records.

    leastmost

Questions

How many calories are in mommy knows best oatmeal chocolate chip lactation cookies, oatmeal chocolate chip?
1 Cookie (57 g): 250 calories; protein: 5 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in mommy knows best oatmeal chocolate chip lactation cookies, oatmeal chocolate chip?
8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mommy knows best oatmeal chocolate chip lactation cookies, oatmeal chocolate chip?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy439 kcal
Protein8.8 g
Total lipid (fat)17.5 g
Carbohydrate, by difference54.4 g
Fiber, total dietary5.3 g
Total Sugars28.1 g
Sugars, added14 g
Calcium, Ca79 mg
Iron, Fe2.3 mg
Potassium, K204 mg
Sodium, Na349 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.3 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162413, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.