Milkmakers, Lactation cookies, Oatmeal chocolate chip

Brandedby Milkmakers, Llc

230 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 56.1 g, fat: 15.8 g.

Serving
1
= 57 g
230KCAL

Milkmakers, Lactation cookies, Oatmeal chocolate chip, 2 onz (57 g)

230 calories

Protein
5 g
Carbs
32 g
Fat
9 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 240 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 5 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)46% 0.6 mg
  • Vitamin B1238% 0.9 µg
  • Vitamin B624% 0.4 mg
  • Vitamin C13% 12 mg
  • Pantothenic acid (B5)12% 0.6 mg
  • Niacin (B3)7% 1.2 mg
  • Vitamin K1% 1.6 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Manganese50% 1.1 mg
  • Phosphorus28% 350 mg
  • Magnesium24% 99.8 mg
  • Copper22% 0.2 mg
  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Zinc11% 1.2 mg
  • Sodium10% 240 mg
  • Selenium5% 2.9 µg
  • Potassium3% 150 mg

Little or none: Iodine.

Ingredients

Organic oats, Organic wheat flour, Organic coconut oil, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Salt), Organic brown sugar, Organic cane sugar, Butter, Organic coconut oil, Eggs, Sugar, Brewer's yeast, Organic flaxseed, Baking powder, Sea salt, Baking soda, Vanilla., Vitamins & minerals: (dimagnesium phosphate, Dicalcium phosphate, Ubidecarenone (c0010), Choline bitartrate (vit b4), Calcium carbonate (calcium), Ascorbic acid (vit c), Ferric orthophosphate (iron), Retinol palmitate, (vit a), Pyridoxine (vit b6), Cholecaciferol (vit d3), Folic acid (vit b9), Cyanocobalamine (vit b12).

Brand
Milkmakers
Made by
Milkmakers, Llc
Label serving
2 onz
Barcode (GTIN/UPC)
859362004047
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 6,469 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 12,607 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 4 of 12,729 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 17 of 12,901 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 19 of 13,044 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 3 of 6,714 other records.

    leastmost

Questions

How many calories are in milkmakers, lactation cookies, oatmeal chocolate chip?
2 onz (57 g): 230 calories; protein: 5 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in milkmakers, lactation cookies, oatmeal chocolate chip?
8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in milkmakers, lactation cookies, oatmeal chocolate chip?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy404 kcal
Protein8.8 g
Total lipid (fat)15.8 g
Carbohydrate, by difference56.1 g
Fiber, total dietary7 g
Total Sugars24.6 g
Calcium, Ca351 mg
Iron, Fe6.3 mg
Magnesium, Mg175 mg
Phosphorus, P614 mg
Potassium, K263 mg
Sodium, Na421 mg
Zinc, Zn2.1 mg
Copper, Cu0.35 mg
Manganese, Mn2 mg
Iodine, I0 µg
Selenium, Se5 µg
Vitamin C, total ascorbic acid21.1 mg
Thiamin0 mg
Riboflavin1 mg
Niacin2.1 mg
Pantothenic acid1.1 mg
Vitamin B-60.7 mg
Vitamin B-121.6 µg
Vitamin A, IU1,754 iu
Vitamin K (phylloquinone)2.8 µg
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048602, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.