Milkmakers lemon lactation cookies, Lemon
USDA name: Lemon lactation cookies, Lemon
Brandedby Munchkin, Inc.
230 calories in 1 cookie (57 g). Per 100 g, protein: 7 g, carbohydrates: 57.9 g, fat: 15.8 g.
Among the other records in Cookies & Biscuits, per 100 g: more vitamin C than 99%, and more calcium than 98%.
Milkmakers lemon lactation cookies, Lemon, 1 cookie (57 g)
230 calories
- Protein4 g7% of calories
- Carbs33 g58% of calories
incl. 3 g fiber · 17 g sugars
- Fat9 g35% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 859362004160 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)52% 0.68 mg
- Vitamin B1250% 1.2 µg
- Folate45% 180 µg
- Vitamin B618% 0.3 mg
- Vitamin C13% 12 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Phosphorus16% 200 mg
- Iron15% 2.7 mg
- Magnesium14% 59.9 mg
- Calcium12% 150 mg
- Sodium10% 240 mg
- Zinc5% 0.6 mg
- Potassium3% 135 mg
Ingredients
Organic whole oat flour, Organic whole wheat flour, Organic butter (organic cream), Organic brown sugar (organic cane sugar, Organic molasses), Organic cane sugar, Sugar, Eggs, Brewer's yeast, Flaxseed meal, Nutrient blend (magnesium phosphate, Calcium phosphate, Iron (ferric orthophosphate). Vitamin c (ascorbic acid), Vitamin b6 [pyridoxine hydrochloride], Vitamin a palmitate, Folic acid, Vitamin d3, Vitamin b12), Baking powder (baking soda, Cream of tartar), Sunflower lecithin, Vegetable glycerin, Sea salt, Organic lemon juice, Natural flavor.
- Brand
- Milkmakers
- Made by
- Munchkin, Inc.
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 859362004160
- Category
- Cookies & Biscuits
- Label updated
- 2019-05-15
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 2 of 6,394 other records.
leastmostCalcium
Higher than 98%
Same value as 6 of 12,454 other records.
leastmostIron
Higher than 94%
Same value as 22 of 12,579 other records.
leastmostFiber
Higher than 88%
Same value as 76 of 12,742 other records.
leastmostPotassium
Higher than 87%
Same value as 5 of 6,632 other records.
leastmostSodium
Higher than 86%
Same value as 21 of 12,875 other records.
leastmost
Questions
- How many calories are in milkmakers lemon lactation cookies, lemon?
- 1 cookie (57 g): 230 calories; protein: 4 g, carbohydrates: 33 g, fat: 9 g.
- How much protein is in milkmakers lemon lactation cookies, lemon?
- 7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in milkmakers lemon lactation cookies, lemon?
- 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 404 kcal |
| Protein | 7 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 29.8 g |
| Calcium, Ca | 263 mg |
| Iron, Fe | 4.7 mg |
| Magnesium, Mg | 105 mg |
| Phosphorus, P | 351 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 421 mg |
| Zinc, Zn | 1.1 mg |
| Vitamin C, total ascorbic acid | 21.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 1.2 mg |
| Vitamin B-6 | 0.53 mg |
| Folate, total | 316 µg |
| Vitamin B-12 | 2.1 µg |
| Vitamin A, IU | 1,316 iu |
| Vitamin D (D2 + D3), International Units | 140 iu |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1966502, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.