Mixed vegetables, strained baby food

USDA name: Babyfood, vegetables, mix vegetables strained

10 calories in 1 oz (28.4 g). Per 100 g, protein: 1 g, carbohydrates: 8.3 g, fat: 0.5 g.

Serving
1
= 28.4 g
10KCAL

Mixed vegetables, strained baby food, 1 oz

10 calories

Protein
0.28 g
Carbs
2.3 g
Fat
0.14 g
Fiber
0.43 g
Sugars
0.45 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.14 g0%
Saturated Fat 0.025 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2.3 g1%
Dietary Fiber 0.43 g2%
Total Sugars 0.45 g
Protein 0.28 g
Vitamin D 0 mcg0%
Calcium 3.7 mg0%
Iron 0.091 mg1%
Potassium 36 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A5% 44.8 µg
  • Vitamin K2% 2 µg
  • Pantothenic acid (B5)1% 0.071 mg
  • Vitamin B61% 0.016 mg
  • Niacin (B3)1% 0.093 mg
  • Riboflavin (B2)1% 0.007 mg
  • Vitamin C1% 0.48 mg
  • Thiamin (B1)1% 0.006 mg
  • Choline1% 2.8 mg

Little or none: Vitamin E, Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.011 mg
  • Potassium1% 36 mg
  • Magnesium1% 2.8 mg
  • Iron1% 0.091 mg

Little or none: Phosphorus, Zinc, Selenium, Calcium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.088 g
  • Aspartic acid0.039 g
  • Proline0.026 g
  • Arginine0.022 g
  • Leucine•0.022 g
  • Valine•0.016 g
  • Alanine0.015 g
  • Isoleucine•0.013 g
  • Phenylalanine•0.013 g
  • Glycine0.013 g
  • Serine0.013 g
  • Tyrosine0.012 g
  • Lysine•0.011 g
  • Threonine•0.011 g
  • Histidine•0.007 g
  • Cystine0.007 g
  • Methionine•0.005 g
  • Tryptophan•0.004 g

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 1 of 344 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 36 of 343 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 0 of 312 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 5 of 340 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 10 of 314 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 4 of 344 other records.

    leastmost

Questions

How many calories are in mixed vegetables, strained baby food?
1 oz (28.4 g): 10 calories; protein: 0.28 g, carbohydrates: 2.3 g, fat: 0.14 g.
How much protein is in mixed vegetables, strained baby food?
1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mixed vegetables, strained baby food?
6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 88 reported nutrients, per 100 g+
Water89.8 g
Energy36 kcal
Energy150 kj
Protein1 g
Total lipid (fat)0.5 g
Ash0.45 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1.5 g
Total Sugars1.6 g
Calcium, Ca13 mg
Iron, Fe0.32 mg
Magnesium, Mg10 mg
Phosphorus, P22 mg
Potassium, K127 mg
Sodium, Na0 mg
Zinc, Zn0.15 mg
Copper, Cu0.04 mg
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.022 mg
Riboflavin0.025 mg
Niacin0.33 mg
Pantothenic acid0.25 mg
Vitamin B-60.055 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total9.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE158 µg
Retinol0 µg
Carotene, beta1,550 µg
Carotene, alpha699 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU3,166 iu
Lycopene0 µg
Lutein + zeaxanthin381 µg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7 µg
Fatty acids, total saturated0.089 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.003 g
SFA 14:00.001 g
SFA 16:00.074 g
SFA 18:00.006 g
Fatty acids, total monounsaturated0.12 g
MUFA 16:10.001 g
MUFA 18:10.12 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.19 g
PUFA 18:20.18 g
PUFA 18:30.008 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.013 g
Threonine0.038 g
Isoleucine0.047 g
Leucine0.077 g
Lysine0.04 g
Methionine0.018 g
Cystine0.024 g
Phenylalanine0.047 g
Tyrosine0.044 g
Valine0.058 g
Arginine0.079 g
Histidine0.026 g
Alanine0.052 g
Aspartic acid0.14 g
Glutamic acid0.31 g
Glycine0.046 g
Proline0.092 g
Serine0.046 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173515, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.