Mixed vegetables, junior baby food

USDA name: Babyfood, vegetables, mix vegetables junior

36 calories in 1 serving 3.5 oz serving (99 g). Per 100 g, protein: 1.4 g, carbohydrates: 8.2 g, fat: 0.4 g.

Serving
1
= 99 g
36KCAL

Mixed vegetables, junior baby food, 1 serving 3.5 oz serving

36 calories

Protein
1.4 g
Carbs
8.1 g
Fat
0.4 g
Fiber
1.5 g
Sugars
1.8 g

Nutrition Facts

Serving size1 serving 3.5 oz serving (99 g)
Amount per serving
Calories
36
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.078 g0%
Cholesterol 0 mg0%
Sodium 35.6 mg2%
Total Carbohydrate 8.1 g3%
Dietary Fiber 1.5 g5%
Total Sugars 1.8 g
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 10.9 mg1%
Iron 0.41 mg2%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A23% 208 µg
  • Vitamin K6% 7.3 µg
  • Pantothenic acid (B5)5% 0.26 mg
  • Vitamin B65% 0.08 mg
  • Niacin (B3)4% 0.66 mg
  • Vitamin E3% 0.51 mg
  • Vitamin C3% 2.5 mg
  • Riboflavin (B2)2% 0.032 mg
  • Thiamin (B1)2% 0.029 mg
  • Choline2% 9.6 mg
  • Folate1% 4 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper5% 0.041 mg
  • Potassium4% 168 mg
  • Magnesium3% 10.9 mg
  • Zinc2% 0.27 mg
  • Iron2% 0.41 mg
  • Phosphorus2% 24.8 mg
  • Sodium2% 35.6 mg
  • Selenium1% 0.69 µg
  • Calcium1% 10.9 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.37 g
  • Aspartic acid0.16 g
  • Proline0.11 g
  • Arginine0.092 g
  • Leucine•0.09 g
  • Valine•0.068 g
  • Alanine0.061 g
  • Isoleucine•0.055 g
  • Phenylalanine•0.054 g
  • Glycine0.053 g
  • Serine0.053 g
  • Tyrosine0.051 g
  • Lysine•0.047 g
  • Threonine•0.045 g
  • Histidine•0.031 g
  • Cystine0.028 g
  • Methionine•0.021 g
  • Tryptophan•0.015 g

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 1 of 344 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 0 of 312 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 10 of 314 other records.

    leastmost
  • Calcium

    Lower than 74%

    Same value as 5 of 344 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 1 of 344 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 5 of 344 other records.

    leastmost

Questions

How many calories are in mixed vegetables, junior baby food?
1 serving 3.5 oz serving (99 g): 36 calories; protein: 1.4 g, carbohydrates: 8.1 g, fat: 0.4 g.
How much protein is in mixed vegetables, junior baby food?
1.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mixed vegetables, junior baby food?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 88 reported nutrients, per 100 g+
Water89.4 g
Energy36 kcal
Energy151 kj
Protein1.4 g
Total lipid (fat)0.4 g
Ash0.6 g
Carbohydrate, by difference8.2 g
Fiber, total dietary1.5 g
Total Sugars1.8 g
Calcium, Ca11 mg
Iron, Fe0.41 mg
Magnesium, Mg11 mg
Phosphorus, P25 mg
Potassium, K170 mg
Sodium, Na36 mg
Zinc, Zn0.27 mg
Copper, Cu0.041 mg
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.029 mg
Riboflavin0.032 mg
Niacin0.67 mg
Pantothenic acid0.26 mg
Vitamin B-60.081 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total9.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE210 µg
Retinol0 µg
Carotene, beta2,060 µg
Carotene, alpha915 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU4,195 iu
Lycopene0 µg
Lutein + zeaxanthin497 µg
Vitamin E (alpha-tocopherol)0.52 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.079 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.002 g
SFA 16:00.062 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.025 g
MUFA 16:10.002 g
MUFA 18:10.022 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.19 g
PUFA 18:20.15 g
PUFA 18:30.031 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.015 g
Threonine0.045 g
Isoleucine0.056 g
Leucine0.091 g
Lysine0.047 g
Methionine0.021 g
Cystine0.028 g
Phenylalanine0.055 g
Tyrosine0.052 g
Valine0.069 g
Arginine0.093 g
Histidine0.031 g
Alanine0.062 g
Aspartic acid0.17 g
Glutamic acid0.37 g
Glycine0.054 g
Proline0.11 g
Serine0.054 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172283, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.