Mixed vegetables, junior baby food
USDA name: Babyfood, vegetables, mix vegetables junior
36 calories in 1 serving 3.5 oz serving (99 g). Per 100 g, protein: 1.4 g, carbohydrates: 8.2 g, fat: 0.4 g.
Mixed vegetables, junior baby food, 1 serving 3.5 oz serving
36 calories
- Protein
- 1.4 g
- Carbs
- 8.1 g
- Fat
- 0.4 g
- Fiber
- 1.5 g
- Sugars
- 1.8 g
Nutrition Facts
Calories36
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A23% 208 µg
- Vitamin K6% 7.3 µg
- Pantothenic acid (B5)5% 0.26 mg
- Vitamin B65% 0.08 mg
- Niacin (B3)4% 0.66 mg
- Vitamin E3% 0.51 mg
- Vitamin C3% 2.5 mg
- Riboflavin (B2)2% 0.032 mg
- Thiamin (B1)2% 0.029 mg
- Choline2% 9.6 mg
- Folate1% 4 µg
Little or none: Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper5% 0.041 mg
- Potassium4% 168 mg
- Magnesium3% 10.9 mg
- Zinc2% 0.27 mg
- Iron2% 0.41 mg
- Phosphorus2% 24.8 mg
- Sodium2% 35.6 mg
- Selenium1% 0.69 µg
- Calcium1% 10.9 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.37 g
- Aspartic acid0.16 g
- Proline0.11 g
- Arginine0.092 g
- Leucine•0.09 g
- Valine•0.068 g
- Alanine0.061 g
- Isoleucine•0.055 g
- Phenylalanine•0.054 g
- Glycine0.053 g
- Serine0.053 g
- Tyrosine0.051 g
- Lysine•0.047 g
- Threonine•0.045 g
- Histidine•0.031 g
- Cystine0.028 g
- Methionine•0.021 g
- Tryptophan•0.015 g
How it compares
Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 96%
Same value as 1 of 344 other records.
leastmostSugars
Lower than 79%
Same value as 0 of 312 other records.
leastmostFiber
Higher than 74%
Same value as 10 of 314 other records.
leastmostCalcium
Lower than 74%
Same value as 5 of 344 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 1 of 344 other records.
leastmostTotal fat
Lower than 69%
Same value as 5 of 344 other records.
leastmost
Questions
- How many calories are in mixed vegetables, junior baby food?
- 1 serving 3.5 oz serving (99 g): 36 calories; protein: 1.4 g, carbohydrates: 8.1 g, fat: 0.4 g.
- How much protein is in mixed vegetables, junior baby food?
- 1.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in mixed vegetables, junior baby food?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 88 reported nutrients, per 100 g+
| Water | 89.4 g |
| Energy | 36 kcal |
| Energy | 151 kj |
| Protein | 1.4 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 8.2 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 25 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 36 mg |
| Zinc, Zn | 0.27 mg |
| Copper, Cu | 0.041 mg |
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Thiamin | 0.029 mg |
| Riboflavin | 0.032 mg |
| Niacin | 0.67 mg |
| Pantothenic acid | 0.26 mg |
| Vitamin B-6 | 0.081 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 9.7 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 210 µg |
| Retinol | 0 µg |
| Carotene, beta | 2,060 µg |
| Carotene, alpha | 915 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 4,195 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 497 µg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7.4 µg |
| Fatty acids, total saturated | 0.079 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.004 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.062 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.025 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.022 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.19 g |
| PUFA 18:2 | 0.15 g |
| PUFA 18:3 | 0.031 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.015 g |
| Threonine | 0.045 g |
| Isoleucine | 0.056 g |
| Leucine | 0.091 g |
| Lysine | 0.047 g |
| Methionine | 0.021 g |
| Cystine | 0.028 g |
| Phenylalanine | 0.055 g |
| Tyrosine | 0.052 g |
| Valine | 0.069 g |
| Arginine | 0.093 g |
| Histidine | 0.031 g |
| Alanine | 0.062 g |
| Aspartic acid | 0.17 g |
| Glutamic acid | 0.37 g |
| Glycine | 0.054 g |
| Proline | 0.11 g |
| Serine | 0.054 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172283, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.