Mixed cereal, prepared with whole milk

USDA name: Babyfood, cereal, mixed, prepared with whole milk

27 calories in 1 oz (28.4 g). Per 100 g, protein: 4.1 g, carbohydrates: 12.3 g, fat: 3.4 g.

Serving
1
= 28.4 g
27KCAL

Mixed cereal, prepared with whole milk, 1 oz

27 calories

Protein
1.2 g
Carbs
3.5 g
Fat
0.96 g
Fiber
0.23 g
Sugars
1.4 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories27
% Daily Value*
Total Fat 0.96 g1%
Saturated Fat 0.49 g2%
Cholesterol 2.6 mg1%
Sodium 11.9 mg1%
Total Carbohydrate 3.5 g1%
Dietary Fiber 0.23 g1%
Total Sugars 1.4 g
Protein 1.2 g
Vitamin D 0.31 mcg2%
Calcium 62.4 mg5%
Iron 3 mg16%
Potassium 47.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.13 mg
  • Thiamin (B1)7% 0.087 mg
  • Niacin (B3)7% 1.1 mg
  • Vitamin B125% 0.11 µg
  • Pantothenic acid (B5)3% 0.13 mg
  • Vitamin D2% 0.31 µg
  • Vitamin A1% 11.6 µg
  • Vitamin E1% 0.13 mg
  • Vitamin B61% 0.015 mg
  • Choline1% 4.3 mg
  • Folate1% 2.6 µg

Little or none: Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Iron16% 3 mg
  • Calcium5% 62.4 mg
  • Selenium3% 1.7 µg
  • Phosphorus3% 33.5 mg
  • Copper2% 0.017 mg
  • Zinc2% 0.17 mg
  • Magnesium1% 5.7 mg
  • Potassium1% 47.1 mg
  • Sodium1% 11.9 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.31 g
  • Leucine•0.12 g
  • Proline0.12 g
  • Aspartic acid0.081 g
  • Isoleucine•0.069 g
  • Valine•0.068 g
  • Phenylalanine•0.057 g
  • Threonine•0.054 g
  • Tyrosine0.053 g
  • Lysine•0.047 g
  • Serine0.044 g
  • Alanine0.043 g
  • Arginine0.04 g
  • Glycine0.036 g
  • Histidine•0.027 g
  • Methionine•0.026 g
  • Tryptophan•0.018 g
  • Cystine0.015 g

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 0 of 344 other records.

    leastmost

  • Vitamin C

    Lower than 89%

    Same value as 7 of 340 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 1 of 344 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 0 of 344 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 3 of 343 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 1 of 344 other records.

    leastmost

Questions

How many calories are in mixed cereal, prepared with whole milk?
1 oz (28.4 g): 27 calories; protein: 1.2 g, carbohydrates: 3.5 g, fat: 0.96 g.
How much protein is in mixed cereal, prepared with whole milk?
4.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mixed cereal, prepared with whole milk?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 113 reported nutrients, per 100 g+
Water79.2 g
Energy96 kcal
Energy402 kj
Protein4.1 g
Total lipid (fat)3.4 g
Ash0.96 g
Carbohydrate, by difference12.3 g
Fiber, total dietary0.8 g
Total Sugars4.8 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose4.5 g
Maltose0 g
Galactose0 g
Calcium, Ca220 mg
Iron, Fe10.4 mg
Magnesium, Mg20 mg
Phosphorus, P118 mg
Potassium, K166 mg
Sodium, Na42 mg
Zinc, Zn0.59 mg
Copper, Cu0.059 mg
Manganese, Mn0.004 mg
Selenium, Se6.1 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.31 mg
Riboflavin0.45 mg
Niacin3.9 mg
Pantothenic acid0.45 mg
Vitamin B-60.053 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total15.3 mg
Betaine0.5 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE41 µg
Retinol40 µg
Carotene, beta7 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU146 iu
Lycopene0 µg
Lutein + zeaxanthin16 µg
Vitamin E (alpha-tocopherol)0.47 mg
Vitamin E, added0 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0 mg
Tocopherol, delta0.03 mg
Tocotrienol, alpha0.62 mg
Tocotrienol, beta0.02 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units45 iu
Vitamin D (D2 + D3)1.1 µg
Vitamin D3 (cholecalciferol)1.1 µg
Vitamin K (phylloquinone)0.4 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0.8 µg
Fatty acids, total saturated1.7 g
SFA 4:00.066 g
SFA 6:00.066 g
SFA 8:00.067 g
SFA 10:00.066 g
SFA 12:00.069 g
SFA 13:00 g
SFA 14:00.27 g
SFA 15:00 g
SFA 16:00.81 g
SFA 17:00 g
SFA 18:00.33 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.85 g
MUFA 14:10 g
MUFA 16:10.001 g
MUFA 18:10.85 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.36 g
PUFA 18:20.28 g
PUFA 18:30.071 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol9 mg
Tryptophan0.064 g
Threonine0.19 g
Isoleucine0.24 g
Leucine0.44 g
Lysine0.17 g
Methionine0.091 g
Cystine0.052 g
Phenylalanine0.2 g
Tyrosine0.19 g
Valine0.24 g
Arginine0.14 g
Histidine0.097 g
Alanine0.15 g
Aspartic acid0.29 g
Glutamic acid1.1 g
Glycine0.13 g
Proline0.41 g
Serine0.15 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173529, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.