Mitica favas

USDA name: Favas

Brandedby Forever Cheese

120 calories in 1.05 oz (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 23.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 98%, and more fiber than 96%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Mitica favas, 1.05 oz (30 g)

120 calories

  • Protein8 g21% of calories
  • Carbs14 g37% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size1.05 oz (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 8 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium4% 190 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Fava beans, Vegetable oil, Salt

Brand
Mitica
Made by
Forever Cheese
Label serving
1.05 oz
Barcode (GTIN/UPC)
825325690091
Category
Chips, Pretzels & Snacks
Label updated
2018-06-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 7 of 11,699 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 25 of 11,712 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 14 of 11,715 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 204 of 11,737 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 14 of 11,719 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 98 of 11,583 other records.

    leastmost

Questions

How many calories are in mitica favas?
1.05 oz (30 g): 120 calories; protein: 8 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in mitica favas?
26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in mitica favas?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein26.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary13.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Potassium, K633 mg
Sodium, Na900 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049494, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.