Mitica favas

USDA name: Favas

Brandedby Forever Cheese

120 calories in 1.05 onz (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 23.3 g.

Serving
1
= 30 g
120KCAL

Mitica favas, 1.05 onz (30 g)

120 calories

Protein
8 g
Carbs
14 g
Fat
7 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1.05 onz (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 8 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Potassium4% 190 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Fava beans, Vegetable oil, Salt

    Brand
    Mitica
    Made by
    Forever Cheese
    Label serving
    1.05 onz
    Barcode (GTIN/UPC)
    825325690091
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-06-19

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 7 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 25 of 11,771 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 14 of 11,775 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 205 of 11,795 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 14 of 11,778 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 98 of 11,637 other records.

      leastmost

    Questions

    How many calories are in mitica favas?
    1.05 onz (30 g): 120 calories; protein: 8 g, carbohydrates: 14 g, fat: 7 g.
    How much protein is in mitica favas?
    26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in mitica favas?
    33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein26.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary13.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Potassium, K633 mg
    Sodium, Na900 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049494, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.