How many calories are in mitica crispy favas, crispy?

1/3 cup (30 g): 150 calories; protein: 8 g, carbohydrates: 14 g, fat: 7 g.

How much protein is in mitica crispy favas, crispy?

26.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in mitica crispy favas, crispy?

33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mitica crispy favas, Crispy

USDA name: Crispy favas, Crispy

Brandedby Forever Cheese

150 calories in 1/3 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 23.3 g.

Serving

= 30 g

Mitica crispy favas, Crispy, 1/3 cup (30 g)

150 calories

Protein: 8 g
Carbs: 14 g
Fat: 7 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/3 cup (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 270 mg12%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 8 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Potassium3% 140 mg

Little or none: Calcium, Iron.

Ingredients

Fava beans, Sunflower oil, Salt.

Brand: Mitica
Made by: Forever Cheese
Label serving: 1/3 cup
Barcode (GTIN/UPC): 825325690237
Category: Chips, Pretzels & Snacks
Label updated: 2021-08-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 7 of 11,758 other records.
leastmost
Fiber
Higher than 96%
Same value as 25 of 11,771 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 14 of 11,775 other records.
leastmost
Iron
Lower than 80%
Same value as 2,337 of 11,637 other records.
leastmost
Sodium
Higher than 79%
Same value as 14 of 11,778 other records.
leastmost
Total fat
Lower than 68%
Same value as 84 of 11,779 other records.
leastmost

Questions

How many calories are in mitica crispy favas, crispy?: 1/3 cup (30 g): 150 calories; protein: 8 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in mitica crispy favas, crispy?: 26.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in mitica crispy favas, crispy?: 33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	26.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	13.3 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	467 mg
Sodium, Na	900 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423980, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.