Mari's fava beans, Habas
USDA name: Fava beans, Habas
Brandedby Mari's Candy
160 calories in 36 grm (36 g). Per 100 g, protein: 19.4 g, carbohydrates: 55.6 g, fat: 19.4 g.
Mari's fava beans, Habas, 36 grm
160 calories
- Protein
- 7 g
- Carbs
- 20 g
- Fat
- 7 g
- Fiber
- 5 g
- Sugars
- 0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C9% 7.8 mg
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron9% 1.6 mg
- Calcium2% 20.2 mg
Ingredients
Oil, Pepper, Salt and fabs.
- Brand
- Mari's
- Made by
- Mari's Candy
- Label serving
- 36 grm
- Barcode (GTIN/UPC)
- 789168020302
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-01-21
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 0 of 11,771 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 11,758 other records.
leastmostIron
Higher than 92%
Same value as 13 of 11,637 other records.
leastmostVitamin C
Higher than 85%
Same value as 0 of 5,420 other records.
leastmostCalories
Lower than 82%
Same value as 10 of 11,795 other records.
leastmostTotal fat
Lower than 78%
Same value as 3 of 11,779 other records.
leastmost
Questions
- How many calories are in mari's fava beans, habas?
- 36 grm (36 g): 160 calories; protein: 7 g, carbohydrates: 20 g, fat: 7 g.
- How much protein is in mari's fava beans, habas?
- 19.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in mari's fava beans, habas?
- 41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- California flavored nuts chili fava beans
- The good bean habanera citrus favas peas, Habanera citrus
- Nuttee bean co. wasabi & ginger crunchy roasted fava beans, Wasabi & ginger
- Three farmers sea salt crunchy roasted fava beans, Sea salt
- Three farmers sweet chili crunchy roasted fava beans, Sweet chili
- Three farmers zesty cheddar crunchy roasted fava beans, Zesty cheddar
- Three farmers jalapeno lime crunchy roasted fava beans, Jalapeno lime
- Faraon fava beans
All 14 reported nutrients, per 100 g+
| Energy | 444 kcal |
| Protein | 19.4 g |
| Total lipid (fat) | 19.4 g |
| Carbohydrate, by difference | 55.6 g |
| Fiber, total dietary | 13.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 4.5 mg |
| Sodium, Na | 750 mg |
| Vitamin C, total ascorbic acid | 21.7 mg |
| Vitamin A, IU | 278 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926207, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.