How many calories are in three farmers sea salt crunchy roasted fava beans, sea salt?

1/4 cup (30 g): 110 calories; protein: 8 g, carbohydrates: 18 g, fat: 1.0 g.

How much protein is in three farmers sea salt crunchy roasted fava beans, sea salt?

26.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in three farmers sea salt crunchy roasted fava beans, sea salt?

43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Three farmers sea salt crunchy roasted fava beans, Sea salt

USDA name: Sea salt crunchy roasted fava beans, Sea salt

Brandedby Saks Incorporated

110 calories in 1/4 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 60 g, fat: 3.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 98%, and more iron than 98%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Three farmers sea salt crunchy roasted fava beans, Sea salt, 1/4 cup (30 g)

110 calories

Protein8 g28% of calories
Carbs18 g64% of calories
incl. 5 g fiber · 0 g sugars
Fat1.0 g8% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 0 g

Protein 8 g

Calcium 38.1 mg3%

Iron 2 mg11%

Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 679339000601 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium5% 120 mg
Potassium5% 232 mg
Calcium3% 38.1 mg

Ingredients

Fava beans, High oleic sunflower oil, Sea salt.

Brand: Three farmers
Made by: Saks Incorporated
Label serving: 1/4 cup
Barcode (GTIN/UPC): 679339000601
Category: Chips, Pretzels & Snacks
Label updated: 2023-01-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 7 of 11,699 other records.
leastmost
Iron
Higher than 98%
Same value as 45 of 11,583 other records.
leastmost
Fiber
Higher than 97%
Same value as 37 of 11,712 other records.
leastmost
Total fat
Lower than 97%
Same value as 103 of 11,721 other records.
leastmost
Calories
Lower than 96%
Same value as 65 of 11,737 other records.
leastmost
Calcium
Higher than 88%
Same value as 5 of 11,569 other records.
leastmost

Questions

How many calories are in three farmers sea salt crunchy roasted fava beans, sea salt?: 1/4 cup (30 g): 110 calories; protein: 8 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in three farmers sea salt crunchy roasted fava beans, sea salt?: 26.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in three farmers sea salt crunchy roasted fava beans, sea salt?: 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	367 kcal
Protein	26.7 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	60 g
Fiber, total dietary	16.7 g
Total Sugars	0 g
Calcium, Ca	127 mg
Iron, Fe	6.7 mg
Potassium, K	773 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507183, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.