Miracle fry seasoned fish breading
USDA name: Seasoned fish breading
Brandedby Southeastern Mills Inc.
100 calories in 30 grams (about 1/4 cup) (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 3.3 g.
Among the other records in Bread & Muffin Mixes, per 100 g: more sodium than 90%, and less sugars than 83%.
Miracle fry seasoned fish breading, 30 grams (about 1/4 cup)
100 calories
- Protein2 g8% of calories
- Carbs22 g84% of calories
incl. 2 g fiber · 0 g sugars
- Fat1.0 g9% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024739150041 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)5% 0.8 mg
- Riboflavin (B2)3% 0.034 mg
Little or none: Thiamin (B1), Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium31% 720 mg
- Iron4% 0.72 mg
- Calcium2% 20.1 mg
Ingredients
Enriched cornmeal (cornmeal, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Bleached wheat flour, Monosodium glutamate, Spices, Garlic powder, Citric acid, Flavor (sucrose, Maltodextrin, Natural flavors, Soy lecithin, Silicon dioxide), Extractives of paprika
- Brand
- Miracle fry
- Made by
- Southeastern Mills Inc.
- Label serving
- 30 grams (about 1/4 cup)
- Barcode (GTIN/UPC)
- 0024739150041
- Category
- Bread & Muffin Mixes
- Label updated
- 2023-09-18
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 0 of 1,034 other records.
leastmostSugars
Lower than 83%
Same value as 171 of 1,010 other records.
leastmostCalories
Lower than 77%
Same value as 127 of 1,041 other records.
leastmostFiber
Higher than 75%
Same value as 108 of 999 other records.
leastmostProtein
Lower than 67%
Same value as 55 of 1,040 other records.
leastmostIron
Lower than 58%
Same value as 13 of 1,007 other records.
leastmost
Questions
- How many calories are in miracle fry seasoned fish breading?
- 30 grams (about 1/4 cup) (30 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 1.0 g.
- How much protein is in miracle fry seasoned fish breading?
- 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in miracle fry seasoned fish breading?
- 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- New orleans seasoned fish fry breading mix, Seasoned
- Andy's seasoning red fish breading
- Zatarain's seasoned fish-fri seafood breading mix, Seasoned
- Miracle fry original seasoned fish breading, Original
- Andy's seasoning yellow fish breading, Yellow
- Kentucky kernel seasoned fish fry seafood breading mix
- Louisiana seasoned crispy fish fry seafood breading mix, Seasoned crispy
- Orrington farms original seasoned breading for fish & shrimp, Original
All 18 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 2,400 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.11 mg |
| Niacin | 2.7 mg |
| Folic acid | 27 µg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653682, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.