Milton's craft bakers, Soft baked cookies, Chocolate chip, Chocolate chip

Brandedby Milton's Baking Company Llc

90 calories in 1 cookie (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 19.1 g.

Serving
1
= 21 g
90KCAL

Milton's craft bakers, Soft baked cookies, Chocolate chip, Chocolate chip, 1 cookie (21 g)

90 calories

Protein
1.0 g
Carbs
14 g
Fat
4 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 cookie (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Milton's gluten free blend (cassava flour, Brown rice flour, Sorghum flour, Brown rice, Potato starch, Quinoa flour), Sugar, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soya lecithin, Natural flavor), Palm oil brown sugar, Whole egg, Sunflower oil, Raisin paste, Skim milk powder, Sodium bicarbonate, Flavor, Glycerine, Sea salt, Soy lecithin, Water.

    Brand
    Milton's craft bakers
    Made by
    Milton's Baking Company Llc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    606541703051
    Category
    Cookies & Biscuits
    Label updated
    2018-08-09

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 86%

      Same value as 66 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 11 of 13,032 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 622 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 39 of 13,023 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 57 of 12,729 other records.

      leastmost

    • Total fat

      Lower than 55%

      Same value as 39 of 13,055 other records.

      leastmost

    Questions

    How many calories are in milton's craft bakers, soft baked cookies, chocolate chip, chocolate chip?
    1 cookie (21 g): 90 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 4 g.
    How much protein is in milton's craft bakers, soft baked cookies, chocolate chip, chocolate chip?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in milton's craft bakers, soft baked cookies, chocolate chip, chocolate chip?
    61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein4.8 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary4.8 g
    Total Sugars38.1 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Sodium, Na381 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854682, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.