How many calories are in milton's craft bakers cauliflower pizza crusts, cauliflower?

0.5 pizza crust (66 g): 200 calories; protein: 8 g, carbohydrates: 28 g, fat: 5 g.

How much protein is in milton's craft bakers cauliflower pizza crusts, cauliflower?

12.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in milton's craft bakers cauliflower pizza crusts, cauliflower?

40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Milton's craft bakers cauliflower pizza crusts, Cauliflower

USDA name: Cauliflower pizza crusts, Cauliflower

Brandedby Milton's Baking Company Llc

200 calories in 0.5 pizza crust (66 g). Per 100 g, protein: 12.1 g, carbohydrates: 42.4 g, fat: 7.6 g.

Serving

= 66 g

Milton's craft bakers cauliflower pizza crusts, Cauliflower, 0.5 pizza crust (66 g)

200 calories

Protein: 8 g
Carbs: 28 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size0.5 pizza crust (66 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.2 mg5%

Sodium 320 mg14%

Total Carbohydrate 28 g10%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 8 g

Calcium 290 mg22%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium22% 290 mg
Sodium14% 320 mg

Little or none: Iron, Potassium.

Ingredients

Cauliflower crust (cauliflower, Low moisture part-skim mozzarella cheese {pasteurized part skim milk, Salt, Vegetarian enzymes, Powdered cellulose [to prevent caking], Calcium chloride}, Rice flour, Tapioca starch, Water, Egg whites, Modified rice starch, Sugar, Yeast, Salt, Cultured brown rice, Garlic powder, Italian seasoning, Xanthan gum).

Brand: Milton's craft bakers
Made by: Milton's Baking Company Llc
Label serving: 0.5 pizza crust
Barcode (GTIN/UPC): 606541601210
Category: Frozen Bread & Dough
Label updated: 2021-04-27

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 1,088 other records.
leastmost
Protein
Higher than 95%
Same value as 0 of 1,099 other records.
leastmost
Iron
Lower than 92%
Same value as 88 of 1,093 other records.
leastmost
Potassium
Lower than 91%
Same value as 58 of 633 other records.
leastmost
Sugars
Lower than 91%
Same value as 102 of 1,097 other records.
leastmost
Total fat
Lower than 73%
Same value as 2 of 1,100 other records.
leastmost

Questions

How many calories are in milton's craft bakers cauliflower pizza crusts, cauliflower?: 0.5 pizza crust (66 g): 200 calories; protein: 8 g, carbohydrates: 28 g, fat: 5 g.
How much protein is in milton's craft bakers cauliflower pizza crusts, cauliflower?: 12.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in milton's craft bakers cauliflower pizza crusts, cauliflower?: 40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	303 kcal
Protein	12.1 g
Total lipid (fat)	7.6 g
Carbohydrate, by difference	42.4 g
Fiber, total dietary	1.5 g
Total Sugars	0 g
Calcium, Ca	439 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	485 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396358, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.