Milton's craft bakers cauliflower pizza crusts, Cauliflower

USDA name: Cauliflower pizza crusts, Cauliflower

Brandedby Milton's Baking Company Llc

200 calories in 1/2 pizza crust (66 g). Per 100 g, protein: 12.1 g, carbohydrates: 42.4 g, fat: 7.6 g.

Among the other records in Frozen Bread & Dough, per 100 g: more calcium than 99%, and more protein than 95%.

Compare with another food →

Serving
1
= 66 g
200KCAL
Where the calories come from

Milton's craft bakers cauliflower pizza crusts, Cauliflower, 1/2 pizza crust (66 g)

200 calories

  • Protein8 g16% of calories
  • Carbs28 g56% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat5 g23% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/2 pizza crust (66 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 320 mg14%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 8 g
Calcium 290 mg22%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cauliflower crust (cauliflower, Low moisture part-skim mozzarella cheese {pasteurized part skim milk, Salt, Vegetarian enzymes, Powdered cellulose [to prevent caking], Calcium chloride}, Rice flour, Tapioca starch, Water, Egg whites, Modified rice starch, Sugar, Yeast, Salt, Cultured brown rice, Garlic powder, Italian seasoning, Xanthan gum).

Brand
Milton's craft bakers
Made by
Milton's Baking Company Llc
Label serving
1/2 pizza crust
Barcode (GTIN/UPC)
606541601210
Category
Frozen Bread & Dough
Label updated
2021-04-27

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,087 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 1,098 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 88 of 1,092 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 58 of 632 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 2 of 1,099 other records.

    leastmost

Questions

How many calories are in milton's craft bakers cauliflower pizza crusts, cauliflower?
1/2 pizza crust (66 g): 200 calories; protein: 8 g, carbohydrates: 28 g, fat: 5 g.
How much protein is in milton's craft bakers cauliflower pizza crusts, cauliflower?
12.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in milton's craft bakers cauliflower pizza crusts, cauliflower?
40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy303 kcal
Protein12.1 g
Total lipid (fat)7.6 g
Carbohydrate, by difference42.4 g
Fiber, total dietary1.5 g
Total Sugars0 g
Calcium, Ca439 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na485 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396358, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.