Urban farmer cauliflower pizza crust, Cauliflower

USDA name: Cauliflower pizza crust, Cauliflower

Brandedby Urban Farmer Llc

150 calories in 1/4 crust (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 52.1 g, fat: 10.4 g.

Among the other records in Frozen Bread & Dough, per 100 g: more fiber than 91%, and less iron than 88%.

Compare with another food →

Serving
1
= 48 g
150KCAL
Where the calories come from

Urban farmer cauliflower pizza crust, Cauliflower, 1/4 crust (48 g)

150 calories

  • Protein2 g5% of calories
  • Carbs25 g65% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat5 g29% of calories

Nutrition Facts

Serving size1/4 crust (48 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 009427000174 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron2% 0.3 mg
  • Potassium1% 70.1 mg
  • Calcium1% 10.1 mg

Ingredients

Cauliflower, Corn starch, Brown rice flour, White rice flour, Water, Tapioca starch, Sunflower oil, Yeast, Sugar, Olive oil, Xanthan gum, Salt, Potato flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Red wine vinegar, Sunflower lecithin, Guar gum, Enzymes

Brand
Urban farmer
Made by
Urban Farmer Llc
Label serving
1/4 crust
Barcode (GTIN/UPC)
009427000174
Category
Frozen Bread & Dough
Label updated
2020-07-28

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 2 of 1,095 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 1 of 1,092 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 3 of 1,098 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 1 of 632 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 1 of 1,100 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 3 of 1,101 other records.

    leastmost

Questions

How many calories are in urban farmer cauliflower pizza crust, cauliflower?
1/4 crust (48 g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 5 g.
How much protein is in urban farmer cauliflower pizza crust, cauliflower?
4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in urban farmer cauliflower pizza crust, cauliflower?
47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference52.1 g
Fiber, total dietary4.2 g
Total Sugars4.2 g
Sugars, added2.1 g
Calcium, Ca21 mg
Iron, Fe0.62 mg
Potassium, K146 mg
Sodium, Na542 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1985746, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.