How many calories are in urban farmer cauliflower pizza crust, cauliflower?

0.25 crust (48 g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 5 g.

How much protein is in urban farmer cauliflower pizza crust, cauliflower?

4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in urban farmer cauliflower pizza crust, cauliflower?

47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Urban farmer cauliflower pizza crust, Cauliflower

USDA name: Cauliflower pizza crust, Cauliflower

Brandedby Urban Farmer Llc

150 calories in 0.25 crust (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 52.1 g, fat: 10.4 g.

Serving

= 48 g

Urban farmer cauliflower pizza crust, Cauliflower, 0.25 crust (48 g)

150 calories

Protein: 2 g
Carbs: 25 g
Fat: 5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size0.25 crust (48 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 2 g

Calcium 10.1 mg1%

Iron 0.3 mg2%

Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Iron2% 0.3 mg
Potassium1% 70.1 mg
Calcium1% 10.1 mg

Ingredients

Cauliflower, Corn starch, Brown rice flour, White rice flour, Water, Tapioca starch, Sunflower oil, Yeast, Sugar, Olive oil, Xanthan gum, Salt, Potato flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Red wine vinegar, Sunflower lecithin, Guar gum, Enzymes

Brand: Urban farmer
Made by: Urban Farmer Llc
Label serving: 0.25 crust
Barcode (GTIN/UPC): 009427000174
Category: Frozen Bread & Dough
Label updated: 2020-07-28

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 2 of 1,096 other records.
leastmost
Iron
Lower than 88%
Same value as 1 of 1,093 other records.
leastmost
Protein
Lower than 87%
Same value as 3 of 1,099 other records.
leastmost
Potassium
Higher than 86%
Same value as 1 of 633 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 1 of 1,101 other records.
leastmost
Sodium
Higher than 66%
Same value as 3 of 1,101 other records.
leastmost

Questions

How many calories are in urban farmer cauliflower pizza crust, cauliflower?: 0.25 crust (48 g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 5 g.
How much protein is in urban farmer cauliflower pizza crust, cauliflower?: 4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in urban farmer cauliflower pizza crust, cauliflower?: 47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	312 kcal
Protein	4.2 g
Total lipid (fat)	10.4 g
Carbohydrate, by difference	52.1 g
Fiber, total dietary	4.2 g
Total Sugars	4.2 g
Sugars, added	2.1 g
Calcium, Ca	21 mg
Iron, Fe	0.62 mg
Potassium, K	146 mg
Sodium, Na	542 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1985746, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.