How many calories are in heinen's cauliflower pizza crusts, cauliflower?

0.5 crust (125 g): 340 calories; protein: 3 g, carbohydrates: 74 g, fat: 3 g.

How much protein is in heinen's cauliflower pizza crusts, cauliflower?

2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in heinen's cauliflower pizza crusts, cauliflower?

56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heinen's cauliflower pizza crusts, Cauliflower

USDA name: Cauliflower pizza crusts, Cauliflower

Brandedby Rafael Padilla & Cia S. En C.

340 calories in 0.5 crust (125 g). Per 100 g, protein: 2.4 g, carbohydrates: 59.2 g, fat: 2.4 g.

Serving

= 125 g

Heinen's cauliflower pizza crusts, Cauliflower, 0.5 crust (125 g)

340 calories

Protein: 3 g
Carbs: 74 g
Fat: 3 g
Fiber: 4 g
Sugars: 7 g

Nutrition Facts

Serving size0.5 crust (125 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 670 mg29%

Total Carbohydrate 74 g27%

Dietary Fiber 4 g14%

Total Sugars 7 g

Protein 3 g

Calcium 28.8 mg2%

Iron 4 mg22%

Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium29% 670 mg
Iron22% 4 mg
Calcium2% 28.8 mg
Potassium2% 75 mg

Ingredients

Non-gmo crust: cauliflower, Dough (pizza mix [corn starch, Rice flour, Potato starch, Dextrose, Psyllium, Fructose, Hydroxypropyl methylcellulose, Inulin, Sorbitol], Water, Yeast, Extra virgin olive oil, Brown cane sugar, Sea salt).

Brand: Heinen's
Made by: Rafael Padilla & Cia S. En C.
Label serving: 0.5 crust
Barcode (GTIN/UPC): 020601414549
Category: Frozen Bread & Dough
Label updated: 2021-05-20

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 0 of 1,099 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 0 of 1,101 other records.
leastmost
Total fat
Lower than 91%
Same value as 0 of 1,100 other records.
leastmost
Iron
Higher than 90%
Same value as 2 of 1,093 other records.
leastmost
Fiber
Higher than 84%
Same value as 4 of 1,096 other records.
leastmost
Potassium
Lower than 78%
Same value as 2 of 633 other records.
leastmost

Questions

How many calories are in heinen's cauliflower pizza crusts, cauliflower?: 0.5 crust (125 g): 340 calories; protein: 3 g, carbohydrates: 74 g, fat: 3 g.
How much protein is in heinen's cauliflower pizza crusts, cauliflower?: 2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in heinen's cauliflower pizza crusts, cauliflower?: 56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	272 kcal
Protein	2.4 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	59.2 g
Fiber, total dietary	3.2 g
Total Sugars	5.6 g
Calcium, Ca	23 mg
Iron, Fe	3.2 mg
Potassium, K	60 mg
Sodium, Na	536 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2309839, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.