Mifroma cheese
USDA name: Cheese
Brandedby Mifroma
110 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 32.1 g.
Among the other records in Cheese, per 100 g: more iron than 99%, and less sodium than 97%.
Mifroma cheese, 1 oz (28 g)
110 calories
- Protein8 g28% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat9 g72% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 852230003241 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium22% 290 mg
- Iron6% 1.0 mg
- Sodium2% 45.1 mg
- Potassium1% 24.9 mg
Ingredients
Fresh part-skim cow's milk, Cheese culture salt, Enzymes
- Brand
- Mifroma
- Made by
- Mifroma
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 852230003241
- Category
- Cheese
- Label updated
- 2020-04-08
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 27 of 16,255 other records.
leastmostSodium
Lower than 97%
Same value as 16 of 16,740 other records.
leastmostCalcium
Higher than 94%
Same value as 5 of 16,627 other records.
leastmostProtein
Higher than 90%
Same value as 748 of 16,747 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmostTotal fat
Higher than 68%
Same value as 3,744 of 16,767 other records.
leastmost
Questions
- How many calories are in mifroma cheese?
- 1 oz (28 g): 110 calories; protein: 8 g, carbohydrates: 0 g, fat: 9 g.
- How much protein is in mifroma cheese?
- 28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in mifroma cheese?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 28.6 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 1,036 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 161 mg |
| Vitamin D (D2 + D3), International Units | 42,857 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469393, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.