Always cheese parmesan cheese

USDA name: Parmesan cheese

Brandedby Sun Life Natural Foods, Inc.

25 calories in 1 Tbsp (6 g). Per 100 g, protein: 33.3 g, carbohydrates: 0 g, fat: 25 g.

Serving
1
= 6 g
25KCAL

Always cheese parmesan cheese, 1 Tbsp (6 g)

25 calories

Protein
2 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium5% 60 mg

    Little or none: Iron.

    Ingredients

    Pasteurized part skim cow's milk culture enzymes, Salt, Corn starch and powdered cellulose to prevent caking.

    Brand
    Always cheese
    Made by
    Sun Life Natural Foods, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    085441300193
    Category
    Cheese
    Label updated
    2017-10-13

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 4 of 16,782 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 44 of 16,789 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 31 of 16,834 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 91 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 1,110 of 16,809 other records.

      leastmost

    Questions

    How many calories are in always cheese parmesan cheese?
    1 Tbsp (6 g): 25 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.
    How much protein is in always cheese parmesan cheese?
    33.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in always cheese parmesan cheese?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy417 kcal
    Protein33.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,000 mg
    Iron, Fe0 mg
    Sodium, Na3,333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057511, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.