Mexiwraps bean & cheese wrap

USDA name: Bean & cheese wrap

Brandedby Flagship Food Group North America Llc

340 calories in 1 wrap (156 g). Per 100 g, protein: 9.6 g, carbohydrates: 26.3 g, fat: 9 g.

Serving
1
= 156 g
340KCAL

Mexiwraps bean & cheese wrap, 1 wrap (156 g)

340 calories

Protein
15 g
Carbs
41 g
Fat
14 g
Fiber
4.1 g
Sugars
0 g

Nutrition Facts

Serving size1 wrap (156 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 551 mg24%
Total Carbohydrate 41 g15%
Dietary Fiber 4.1 g14%
Total Sugars 0 g
Protein 15 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 551 mg
    • Calcium19% 250 mg
    • Iron15% 2.7 mg

    Ingredients

    Tortilla (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Sea salt, Mono- and diglycerides [emulsifier], Baking powder [monocalcium phosphate, Sodium bicarbonate, Corn starch]), Pinto beans (water, Pinto beans, Refried beans [pinto beans, Salt, Palm oil], Chipotle peppers in adobo sauce [chipotle peppers, Water, Tomato paste, Vinegar, Onions, Salt, Sugar, Vegetable oil and spices], Soybean oil, Onion, Sea salt, Serrano peppers, Onion powder, Hatch valley green chile peppers, Garlic powder), Cheddar cheese (pasteurized grade a milk, Salt, Cultures, Annatto [color], Enzymes), Water, Corn starch.

    Brand
    Mexiwraps
    Made by
    Flagship Food Group North America Llc
    Label serving
    1 wrap
    Barcode (GTIN/UPC)
    602050110557
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 9 of 4,528 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 30 of 4,555 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 12 of 4,557 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 14 of 4,537 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 7 of 4,562 other records.

      leastmost

    Questions

    How many calories are in mexiwraps bean & cheese wrap?
    1 wrap (156 g): 340 calories; protein: 15 g, carbohydrates: 41 g, fat: 14 g.
    How much protein is in mexiwraps bean & cheese wrap?
    9.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in mexiwraps bean & cheese wrap?
    23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy218 kcal
    Protein9.6 g
    Total lipid (fat)9 g
    Carbohydrate, by difference26.3 g
    Fiber, total dietary2.6 g
    Total Sugars0 g
    Calcium, Ca160 mg
    Iron, Fe1.7 mg
    Sodium, Na353 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU192 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921966, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.