Mexiwraps bean & cheese wrap

USDA name: Bean & cheese wrap

Brandedby Flagship Food Group North America Llc

340 calories in 1 wrap (156 g). Per 100 g, protein: 9.6 g, carbohydrates: 26.3 g, fat: 9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 90%, and more fiber than 87%.

Compare with another food →

Serving
1
= 156 g
340KCAL
Where the calories come from

Mexiwraps bean & cheese wrap, 1 wrap (156 g)

340 calories

  • Protein15 g17% of calories
  • Carbs41 g47% of calories

    incl. 4.1 g fiber · 0 g sugars

  • Fat14 g36% of calories

Nutrition Facts

Serving size1 wrap (156 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 551 mg24%
Total Carbohydrate 41 g15%
Dietary Fiber 4.1 g14%
Total Sugars 0 g
Protein 15 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 551 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

Tortilla (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Sea salt, Mono- and diglycerides [emulsifier], Baking powder [monocalcium phosphate, Sodium bicarbonate, Corn starch]), Pinto beans (water, Pinto beans, Refried beans [pinto beans, Salt, Palm oil], Chipotle peppers in adobo sauce [chipotle peppers, Water, Tomato paste, Vinegar, Onions, Salt, Sugar, Vegetable oil and spices], Soybean oil, Onion, Sea salt, Serrano peppers, Onion powder, Hatch valley green chile peppers, Garlic powder), Cheddar cheese (pasteurized grade a milk, Salt, Cultures, Annatto [color], Enzymes), Water, Corn starch.

Brand
Mexiwraps
Made by
Flagship Food Group North America Llc
Label serving
1 wrap
Barcode (GTIN/UPC)
602050110557
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 9 of 4,519 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 30 of 4,545 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 12 of 4,547 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 14 of 4,527 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 7 of 4,553 other records.

    leastmost

Questions

How many calories are in mexiwraps bean & cheese wrap?
1 wrap (156 g): 340 calories; protein: 15 g, carbohydrates: 41 g, fat: 14 g.
How much protein is in mexiwraps bean & cheese wrap?
9.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in mexiwraps bean & cheese wrap?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein9.6 g
Total lipid (fat)9 g
Carbohydrate, by difference26.3 g
Fiber, total dietary2.6 g
Total Sugars0 g
Calcium, Ca160 mg
Iron, Fe1.7 mg
Sodium, Na353 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU192 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921966, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.