Real wraps monterey jack cheese & pinto beans enchilada, Monterey jack cheese & pinto beans

USDA name: Monterey jack cheese & pinto beans enchilada, Monterey jack cheese & pinto beans

Brandedby Superfresh Foods, Inc.

400 calories in 7.75 oz (220 g). Per 100 g, protein: 7.7 g, carbohydrates: 22.7 g, fat: 7.3 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more vitamin C than 88%, and more fiber than 82%.

Compare with another food →

Serving
1
= 220 g
400KCAL
Where the calories come from

Real wraps monterey jack cheese & pinto beans enchilada, Monterey jack cheese & pinto beans, 7.75 oz (220 g)

400 calories

  • Protein17 g17% of calories
  • Carbs50 g49% of calories

    incl. 5.9 g fiber · 3 g sugars

  • Fat16 g35% of calories

Nutrition Facts

Serving size7.75 oz (220 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 24.2 mg8%
Sodium 759 mg33%
Total Carbohydrate 50 g18%
Dietary Fiber 5.9 g21%
Total Sugars 3 g
Protein 17 g
Calcium 299 mg23%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 614294223337 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 759 mg
  • Iron25% 4.5 mg
  • Calcium23% 299 mg

Ingredients

Organic brown rice, Organic diced tomatoes, Organic tortilla (organic wheat flour, Water, Organic safflower oil. Contains less than 2% of each of the following: cream of tartar, Sea salt, Organic whole wheat, Organic cultured wheat starch, Organic cane sugar, Baking powder (sodium acid pyrophosphate, Baking soda, Non-gmo corn starch, Monocalcium phosphate), Sunflower lecithin, Organic white distilled vinegar, Organic maltodextrin, Organic guar gum), Water, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Organic pinto beans, Yellow onion, Green bell peppers, Roma tomatoes, Cheddar cheese (cultured pasteurized milk free of artificial hormones (rbgh) salt, Enzymes, Annato), Non gmo expeller pressed canola oil, Fresh garlic, Chili powder, Organic shoyu (water, Organic soybeans, Organic wheat, Salt, Organic alcohol to reserve freshness), Kosher salt, Saltless chili powder, Honey, Organic dry garlic, Organic cumin, Organic onion granules, Organic black pepper, Cilantro

Brand
Real wraps
Made by
Superfresh Foods, Inc.
Label serving
7.75 oz
Barcode (GTIN/UPC)
614294223337
Category
Prepared Wraps and Burittos
Label updated
2019-04-17

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 0 of 448 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 8 of 689 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 1 of 695 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 2 of 686 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 3 of 683 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 0 of 695 other records.

    leastmost

Questions

How many calories are in real wraps monterey jack cheese & pinto beans enchilada, monterey jack cheese & pinto beans?
7.75 oz (220 g): 400 calories; protein: 17 g, carbohydrates: 50 g, fat: 16 g.
How much protein is in real wraps monterey jack cheese & pinto beans enchilada, monterey jack cheese & pinto beans?
7.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in real wraps monterey jack cheese & pinto beans enchilada, monterey jack cheese & pinto beans?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy182 kcal
Protein7.7 g
Total lipid (fat)7.3 g
Carbohydrate, by difference22.7 g
Fiber, total dietary2.7 g
Total Sugars1.4 g
Calcium, Ca136 mg
Iron, Fe2 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid8.2 mg
Vitamin A, IU568 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431613, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.