Mexican kitchen cheese enchiladas
USDA name: Cheese enchiladas
Brandedby Mexican kitchen
260 calories in 1 cup (115 g). Per 100 g, protein: 8.7 g, carbohydrates: 15.7 g, fat: 13.9 g.
Mexican kitchen cheese enchiladas, 1 cup (115 g)
260 calories
- Protein
- 10 g
- Carbs
- 18 g
- Fat
- 16 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron15% 2.7 mg
- Calcium8% 100 mg
Ingredients
Cheese enchilada [white corn flour treated with lime (corn flour, Calcium hydroxide, Cellulose), Water, Cultured dextrose, Sugar, Citric acid, Maltodextrin, Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes, Potato starch, Calcium), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto)], Red sauce {water, Tomato paste, Unsalted butter [pasteurized cream, Natural flavors (lactic acid, Starter distillate)], Chipotle puree (water, Dried chipotle peppers), Canola oil, Corn starch, Salt, Ancho chile, Onion powder, Granulated garlic lemon juice, Cumin powder, Chili powder, Paprika, Xanthan gum}, Mexican cheese blend [mozzarella cheese (cultured pasteurized park skim milk, Salt, Enzymes), Cheddar cheese (cultured pasteurized part skim milk, Salt, Enzymes, Annatto)].
- Made by
- Mexican kitchen
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 5051379084325
- Category
- Other Deli
- Label updated
- 2017-07-14
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 6 of 3,429 other records.
leastmostFiber
Higher than 89%
Same value as 31 of 3,439 other records.
leastmostSugars
Lower than 87%
Same value as 7 of 3,457 other records.
leastmostTotal fat
Higher than 87%
Same value as 1 of 3,460 other records.
leastmostCalories
Higher than 77%
Same value as 9 of 3,473 other records.
leastmostVitamin C
Lower than 74%
Same value as 10 of 1,609 other records.
leastmost
Questions
- How many calories are in mexican kitchen cheese enchiladas?
- 1 cup (115 g): 260 calories; protein: 10 g, carbohydrates: 18 g, fat: 16 g.
- How much protein is in mexican kitchen cheese enchiladas?
- 8.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in mexican kitchen cheese enchiladas?
- 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 226 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 13.9 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 0.87 g |
| Calcium, Ca | 87 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 426 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 652 iu |
| Fatty acids, total saturated | 7.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467130, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.