How many calories are in metropolitan market dried bing cherries?

20 Pcs (40 g): 140 calories; protein: 2 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in metropolitan market dried bing cherries?

5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in metropolitan market dried bing cherries?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Metropolitan market dried bing cherries

USDA name: Dried bing cherries

Brandedby Food Markets Northwest, Inc.

140 calories in 20 Pcs (40 g). Per 100 g, protein: 5 g, carbohydrates: 82.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more protein than 89%, and more carbohydrates than 77%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Metropolitan market dried bing cherries, 20 Pcs (40 g)

140 calories

Protein2 g6% of calories
Carbs33 g94% of calories
incl. 2 g fiber · 17 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size20 Pcs (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 17 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Bing cherries.

Brand: Metropolitan market
Made by: Food Markets Northwest, Inc.
Label serving: 20 Pcs
Barcode (GTIN/UPC): 664150291437
Category: Wholesome Snacks
Label updated: 2022-11-29

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 89%
Same value as 125 of 5,975 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 269 of 5,967 other records.
leastmost
Calories
Higher than 69%
Same value as 469 of 6,000 other records.
leastmost
Potassium
Higher than 68%
Same value as 43 of 3,438 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,933 of 5,399 other records.
leastmost
Sodium
Lower than 52%
Same value as 2,884 of 5,971 other records.
leastmost

Questions

How many calories are in metropolitan market dried bing cherries?: 20 Pcs (40 g): 140 calories; protein: 2 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in metropolitan market dried bing cherries?: 5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in metropolitan market dried bing cherries?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	350 kcal
Protein	5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	5 g
Total Sugars	42.5 g
Calcium, Ca	0 mg
Iron, Fe	0.9 mg
Potassium, K	700 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2413868, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.