Second nature super omega roasted almonds, Roasted cashews, Roasted pistachios, Raw walnuts, Dried bing cherries, No sugar dark chocolaty drops smart mix, Super omega

USDA name: Super omega roasted almonds, Roasted cashews, Roasted pistachios, Raw walnuts, Dried bing cherries, No sugar dark chocolaty drops smart mix, Super omega

Brandedby Kar Nut Products Company

150 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 46.4 g.

Serving
1
= 28 g
150KCAL

Second nature super omega roasted almonds, Roasted cashews, Roasted pistachios, Raw walnuts, Dried bing cherries, No sugar dark chocolaty drops smart mix, Super omega, 1 oz (28 g)

150 calories

Protein
5 g
Carbs
9 g
Fat
13 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.3 mg7%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Potassium4% 190 mg
    • Calcium2% 30 mg
    • Sodium2% 45.1 mg

    Ingredients

    Almonds (almonds, Sunflower oil, Sea salt). Walnuts. Cashews (cashews, Sunflower oil, Sea salt). Sugar free dark chocolate flavored drops (chocolate liquor, Dextrin, Erythritol, Sunflower lecithin, Reb a {extract of stevia}, And natural flavor). Pistachio kernels. Dried bing cherries.

    Brand
    Second nature
    Made by
    Kar Nut Products Company
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    077034013429
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-22

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 82%

      Same value as 132 of 21,139 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 318 of 11,087 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 655 of 20,880 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 1,011 of 21,427 other records.

      leastmost

    Questions

    How many calories are in second nature super omega roasted almonds, roasted cashews, roasted pistachios, raw walnuts, dried bing cherries, no sugar dark chocolaty drops smart mix, super omega?
    1 oz (28 g): 150 calories; protein: 5 g, carbohydrates: 9 g, fat: 13 g.
    How much protein is in second nature super omega roasted almonds, roasted cashews, roasted pistachios, raw walnuts, dried bing cherries, no sugar dark chocolaty drops smart mix, super omega?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in second nature super omega roasted almonds, roasted cashews, roasted pistachios, raw walnuts, dried bing cherries, no sugar dark chocolaty drops smart mix, super omega?
    21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy536 kcal
    Protein17.9 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary10.7 g
    Total Sugars7.1 g
    Sugars, added0 g
    Calcium, Ca107 mg
    Iron, Fe4.6 mg
    Potassium, K679 mg
    Sodium, Na161 mg
    Vitamin E7 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total polyunsaturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656799, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.