Second nature super omega roasted almonds, Roasted cashews, Roasted pistachios, Raw walnuts, Dried bing cherries, No sugar dark chocolaty drops smart mix, Super omega

USDA name: Super omega roasted almonds, Roasted cashews, Roasted pistachios, Raw walnuts, Dried bing cherries, No sugar dark chocolaty drops smart mix, Super omega

Brandedby Kar Nut Products Company

150 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 82%, and more potassium than 82%.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Second nature super omega roasted almonds, Roasted cashews, Roasted pistachios, Raw walnuts, Dried bing cherries, No sugar dark chocolaty drops smart mix, Super omega, 1 oz (28 g)

150 calories

  • Protein5 g12% of calories
  • Carbs9 g21% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.3 mg7%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077034013429 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 190 mg
  • Calcium2% 30 mg
  • Sodium2% 45.1 mg

Ingredients

Almonds (almonds, Sunflower oil, Sea salt). Walnuts. Cashews (cashews, Sunflower oil, Sea salt). Sugar free dark chocolate flavored drops (chocolate liquor, Dextrin, Erythritol, Sunflower lecithin, Reb a {extract of stevia}, And natural flavor). Pistachio kernels. Dried bing cherries.

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034013429
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 132 of 20,870 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 316 of 11,002 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 643 of 20,613 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 1,007 of 21,143 other records.

    leastmost

Questions

How many calories are in second nature super omega roasted almonds, roasted cashews, roasted pistachios, raw walnuts, dried bing cherries, no sugar dark chocolaty drops smart mix, super omega?
1 oz (28 g): 150 calories; protein: 5 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in second nature super omega roasted almonds, roasted cashews, roasted pistachios, raw walnuts, dried bing cherries, no sugar dark chocolaty drops smart mix, super omega?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in second nature super omega roasted almonds, roasted cashews, roasted pistachios, raw walnuts, dried bing cherries, no sugar dark chocolaty drops smart mix, super omega?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe4.6 mg
Potassium, K679 mg
Sodium, Na161 mg
Vitamin E7 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total polyunsaturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656799, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.