Traina sun dried sweet bing cherries

USDA name: Sun dried sweet bing cherries

Brandedby Traina Foods

70 calories in 1/8 cup (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 0 g.

Serving
1
= 21 g
70KCAL

Traina sun dried sweet bing cherries, 1/8 cup (21 g)

70 calories

Protein
1.0 g
Carbs
16 g
Fat
0 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1/8 cup (21 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg
  • Sodium1% 14.9 mg

Ingredients

Natural cherries.

Brand
Traina
Made by
Traina Foods
Label serving
1/8 cup
Barcode (GTIN/UPC)
00760948110079
Category
Wholesome Snacks
Label updated
2021-04-27

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 0 of 3,453 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 4 of 6,024 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 42 of 6,020 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 0 of 5,477 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 166 of 6,051 other records.

    leastmost
  • Carbohydrates

    Higher than 61%

    Same value as 0 of 6,018 other records.

    leastmost

Questions

How many calories are in traina sun dried sweet bing cherries?
1/8 cup (21 g): 70 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in traina sun dried sweet bing cherries?
4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in traina sun dried sweet bing cherries?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein4.8 g
Total lipid (fat)0 g
Carbohydrate, by difference76.2 g
Fiber, total dietary4.8 g
Total Sugars47.6 g
Calcium, Ca48 mg
Iron, Fe1.9 mg
Potassium, K952 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428514, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.