Mestemacher vegan bread, Vegan

USDA name: Vegan bread, Vegan

Brandedby W. Mestemacher Gmbh

180 calories in 1 piece (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 33.3 g, fat: 13.3 g.

Serving
1
= 60 g
180KCAL

Mestemacher vegan bread, Vegan, 1 piece (60 g)

180 calories

Protein
7 g
Carbs
20 g
Fat
8 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size1 piece (60 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium10% 220 mg
    • Potassium3% 140 mg
    • Calcium2% 19.8 mg

    Ingredients

    Water, Oat kernels, Flaxseed, Sunflower seeds, Pumpkin seeds, Cider vinegar, Barley malt extract (gluten), Psyllium seed husks, Oat flakes, Salt.

    Brand
    Mestemacher
    Made by
    W. Mestemacher Gmbh
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    084213011626
    Category
    Breads & Buns
    Label updated
    2022-10-12

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 16 of 10,029 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 2 of 10,001 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 36 of 10,035 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 34 of 5,640 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 4 of 10,028 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 10 of 10,032 other records.

      leastmost

    Questions

    How many calories are in mestemacher vegan bread, vegan?
    1 piece (60 g): 180 calories; protein: 7 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in mestemacher vegan bread, vegan?
    11.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in mestemacher vegan bread, vegan?
    21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy300 kcal
    Protein11.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary11.7 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca33 mg
    Iron, Fe3 mg
    Potassium, K233 mg
    Sodium, Na367 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677876, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.