Member's mark vegetable medley

USDA name: Vegetable medley

Brandedby Wal-Mart Stores, Inc.

25 calories in 1/2 cup (73 g). Per 100 g, protein: 1.4 g, carbohydrates: 6.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 73 g
25KCAL
Where the calories come from

Member's mark vegetable medley, 1/2 cup (73 g)

25 calories

  • Protein1 g17% of calories
  • Carbs5 g83% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (73 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 150 mg
  • Iron2% 0.4 mg

Little or none: Sodium, Calcium.

Ingredients

Broccoli, Wax beans, Green beans, Carrots, Red peppers, Yellow peppers.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
078742285412
Category
Frozen Vegetables
Label updated
2018-05-03

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 107 of 4,011 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 2 of 3,992 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 69 of 3,981 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 5 of 3,985 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 2 of 3,997 other records.

    leastmost

Questions

How many calories are in member's mark vegetable medley?
1/2 cup (73 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in member's mark vegetable medley?
1.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in member's mark vegetable medley?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy34 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference6.8 g
Fiber, total dietary2.7 g
Total Sugars2.7 g
Calcium, Ca0 mg
Iron, Fe0.55 mg
Potassium, K205 mg
Sodium, Na14 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433146, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.