Alexia, Organic vegetable medley
Brandedby Lamb Weston Sales, Inc.
50 calories in 0.67 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 11.1 g, fat: 0.56 g.
Alexia, Organic vegetable medley, 0.67 cup (90 g)
50 calories
- Protein
- 2 g
- Carbs
- 10 g
- Fat
- 0.5 g
- Fiber
- 4 g
- Sugars
- 4 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Potassium5% 230 mg
- Iron2% 0.36 mg
- Calcium2% 19.8 mg
- Sodium1% 15.3 mg
Ingredients
Organic carrots, Organic super sweet cut corn, Organic green peas, Organic green beans.
- Brand
- Alexia
- Made by
- Lamb Weston Sales, Inc.
- Label serving
- 0.67 cup
- Barcode (GTIN/UPC)
- 834183002120
- Category
- Frozen Vegetables
- Label updated
- 2020-11-19
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Lower than 88%
Same value as 12 of 1,998 other records.
leastmostFiber
Higher than 86%
Same value as 23 of 3,981 other records.
leastmostPotassium
Higher than 77%
Same value as 4 of 2,487 other records.
leastmostSugars
Higher than 76%
Same value as 104 of 3,985 other records.
leastmostTotal fat
Higher than 73%
Same value as 40 of 3,954 other records.
leastmostIron
Lower than 68%
Same value as 64 of 3,920 other records.
leastmost
Questions
- How many calories are in alexia, organic vegetable medley?
- 0.67 cup (90 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0.5 g.
- How much protein is in alexia, organic vegetable medley?
- 2.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in alexia, organic vegetable medley?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Alexia, Organic carrots
- Alexia green beans
- Alexia parmesan peas, Parmesan
- Alexia southern sweet potato blend
- Alexia italian herb corn with sunfried tomatoes
- Alexia white cheddar riced cauliflower with black pepper
- Alexia white cheddar riced cauliflower with black pepper, White cheddar with black pepper
- ALEXIA Loaded Cauliflower
All 15 reported nutrients, per 100 g+
| Energy | 56 kcal |
| Protein | 2.2 g |
| Total lipid (fat) | 0.56 g |
| Carbohydrate, by difference | 11.1 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 4.4 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.4 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 17 mg |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Vitamin A, IU | 2,778 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.