How many calories are in alexia white cheddar riced cauliflower with black pepper?

0.5 cup (113 g): 90 calories; protein: 4 g, carbohydrates: 6 g, fat: 5 g.

How much protein is in alexia white cheddar riced cauliflower with black pepper?

3.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in alexia white cheddar riced cauliflower with black pepper?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alexia white cheddar riced cauliflower with black pepper

USDA name: White cheddar riced cauliflower with black pepper

Brandedby Conagra Brands, Inc.

90 calories in 0.5 cup (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.3 g, fat: 4.4 g.

Serving

= 113 g

Alexia white cheddar riced cauliflower with black pepper, 0.5 cup (113 g)

90 calories

Protein: 4 g
Carbs: 6 g
Fat: 5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup (113 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.3 mg7%

Sodium 400 mg17%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 4 g

Calcium 90.4 mg7%

Iron 0.4 mg2%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Calcium7% 90.4 mg
Potassium4% 210 mg
Iron2% 0.4 mg

Ingredients

Cauliflower, Water, Organic white cheddar cheese (organic cultured milk, Salt, Enzymes), Organic cream, Organic parmesan cheese (organic cultured skim milk, Salt, Enzymes), Less than 2% of: corn starch, Organic unsalted butter (organic cream), Organic apple cider vinegar, Sea salt, Garlic powder, Onion powder, Ground black pepper.

Brand: Alexia
Made by: Conagra Brands, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 034183000083
Category: Frozen Vegetables
Label updated: 2021-05-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 0 of 3,985 other records.
leastmost
Total fat
Higher than 96%
Same value as 1 of 3,954 other records.
leastmost
Calcium
Higher than 90%
Same value as 24 of 3,919 other records.
leastmost
Protein
Higher than 83%
Same value as 4 of 3,992 other records.
leastmost
Fiber
Lower than 82%
Same value as 104 of 3,981 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 9 of 3,997 other records.
leastmost

Questions

How many calories are in alexia white cheddar riced cauliflower with black pepper?: 0.5 cup (113 g): 90 calories; protein: 4 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in alexia white cheddar riced cauliflower with black pepper?: 3.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in alexia white cheddar riced cauliflower with black pepper?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	3.5 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	80 mg
Iron, Fe	0.35 mg
Potassium, K	186 mg
Sodium, Na	354 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433570, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.