Alexia white cheddar riced cauliflower with black pepper

USDA name: White cheddar riced cauliflower with black pepper

Brandedby Conagra Brands, Inc.

90 calories in 1/2 cup (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.3 g, fat: 4.4 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 97%, and more total fat than 96%.

Compare with another food →

Serving
1
= 113 g
90KCAL
Where the calories come from

Alexia white cheddar riced cauliflower with black pepper, 1/2 cup (113 g)

90 calories

  • Protein4 g18% of calories
  • Carbs6 g27% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat5 g50% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 400 mg17%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 90.4 mg7%
Iron 0.4 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium7% 90.4 mg
  • Potassium4% 210 mg
  • Iron2% 0.4 mg

Ingredients

Cauliflower, Water, Organic white cheddar cheese (organic cultured milk, Salt, Enzymes), Organic cream, Organic parmesan cheese (organic cultured skim milk, Salt, Enzymes), Less than 2% of: corn starch, Organic unsalted butter (organic cream), Organic apple cider vinegar, Sea salt, Garlic powder, Onion powder, Ground black pepper.

Brand
Alexia
Made by
Conagra Brands, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
034183000083
Category
Frozen Vegetables
Label updated
2021-05-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 1 of 3,949 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 24 of 3,913 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 4 of 3,986 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,975 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 9 of 3,991 other records.

    leastmost

Questions

How many calories are in alexia white cheddar riced cauliflower with black pepper?
1/2 cup (113 g): 90 calories; protein: 4 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in alexia white cheddar riced cauliflower with black pepper?
3.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in alexia white cheddar riced cauliflower with black pepper?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein3.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca80 mg
Iron, Fe0.35 mg
Potassium, K186 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433570, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.