Alexia white cheddar riced cauliflower with black pepper

USDA name: White cheddar riced cauliflower with black pepper

Brandedby Conagra Brands, Inc.

100 calories in 1/2 cup (131 g). Per 100 g, protein: 3.8 g, carbohydrates: 5.3 g, fat: 4.6 g.

Among the other records in Frozen Prepared Sides, per 100 g: less carbohydrates than 94%, and more calcium than 84%.

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Serving
1
= 131 g
100KCAL
Where the calories come from

Alexia white cheddar riced cauliflower with black pepper, 1/2 cup (131 g)

100 calories

  • Protein5 g20% of calories
  • Carbs7 g27% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat6 g53% of calories

Nutrition Facts

Serving size1/2 cup (131 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 460 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 110 mg8%
Iron 0.5 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium8% 110 mg
  • Potassium5% 250 mg
  • Iron3% 0.5 mg

Ingredients

Cauliflower, Water, Organic white cheddar cheese (organic cultured milk, Salt, Enzymes), Organic cream, Organic parmesan cheese (organic cultured skim milk, Salt, Enzymes), Less than 2% of: corn starch, Organic unsalted butter (organic cream), Organic apple cider vinegar, Sea salt, Garlic powder, Onion powder, Ground black pepper.

Brand
Alexia
Made by
Conagra Brands, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
034183000076
Category
Frozen Prepared Sides
Label updated
2021-05-21

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 764 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 2 of 762 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 5 of 766 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 5 of 761 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 1 of 764 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 14 of 763 other records.

    leastmost

Questions

How many calories are in alexia white cheddar riced cauliflower with black pepper?
1/2 cup (131 g): 100 calories; protein: 5 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in alexia white cheddar riced cauliflower with black pepper?
3.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in alexia white cheddar riced cauliflower with black pepper?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy76 kcal
Protein3.8 g
Total lipid (fat)4.6 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca84 mg
Iron, Fe0.38 mg
Potassium, K191 mg
Sodium, Na351 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433687, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.