Hy-vee select steamable vegetable medley

USDA name: Steamable vegetable medley

Brandedby Hy-Vee, Inc.

110 calories in 1 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.5 g, fat: 8.2 g.

Compare with another food →

Serving
1
= 110 g
110KCAL
Where the calories come from

Hy-vee select steamable vegetable medley, 1 cup (110 g)

110 calories

  • Protein2 g7% of calories
  • Carbs6 g21% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat9 g72% of calories

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 380 mg17%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.8 mg

Ingredients

Broccoli, Cauliflower, Carrots, Yellow carrots, Butter (cream, Salt), Water, Seasonings (salt, Sea salt, Modified corn starch, Spices, Whey solids, Maltodextrin, Butter, Corn syrup solids, Guar gum, Xanthan gum), Margarine (soybean oil, Hydrogenated soybean oil, Water, Salt, Vegetable mono and diglycerides, Soy lecithin, Citric acid, Natural and artificial flavor, Beta carotene, Vitamin a palmitate), Roasted garlic.

Brand
Hy-vee select
Made by
Hy-Vee, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
075450134346
Category
Frozen Vegetables
Label updated
2018-12-04

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 3,954 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 8 of 3,985 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 31 of 4,011 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,981 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 12 of 3,997 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 42 of 3,919 other records.

    leastmost

Questions

How many calories are in hy-vee select steamable vegetable medley?
1 cup (110 g): 110 calories; protein: 2 g, carbohydrates: 6 g, fat: 9 g.
How much protein is in hy-vee select steamable vegetable medley?
1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee select steamable vegetable medley?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein1.8 g
Total lipid (fat)8.2 g
Carbohydrate, by difference5.5 g
Fiber, total dietary1.8 g
Total Sugars2.7 g
Calcium, Ca18 mg
Iron, Fe0.65 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid16.4 mg
Vitamin A, IU1,591 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072234, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.