Melssa's porcini dried mushrooms

USDA name: Porcini dried mushrooms

Brandedby World Variety Produce, Inc.

50 calories in 1 pkg. (14 g). Per 100 g, protein: 28.6 g, carbohydrates: 50 g, fat: 0 g.

Serving
1
= 14 g
50KCAL

Melssa's porcini dried mushrooms, 1 pkg. (14 g)

50 calories

Protein
4 g
Carbs
7 g
Fat
0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pkg. (14 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Wild porcini mushrooms.

    Brand
    Melssa's
    Made by
    World Variety Produce, Inc.
    Label serving
    1 pkg.
    Barcode (GTIN/UPC)
    045255150568
    Category
    Vegetable and Lentil Mixes
    Label updated
    2018-04-10

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 12 of 1,795 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 10 of 1,780 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 13 of 1,787 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 57 of 1,774 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 358 of 1,759 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 508 of 1,792 other records.

      leastmost

    Questions

    How many calories are in melssa's porcini dried mushrooms?
    1 pkg. (14 g): 50 calories; protein: 4 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in melssa's porcini dried mushrooms?
    28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in melssa's porcini dried mushrooms?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein28.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference50 g
    Fiber, total dietary21.4 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe10.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946101, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.