Melssa's porcini dried mushrooms

USDA name: Porcini dried mushrooms

Brandedby World Variety Produce, Inc.

50 calories in 1 pkg. (14 g). Per 100 g, protein: 28.6 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more protein than 96%, and more iron than 95%.

Compare with another food →

Serving
1
= 14 g
50KCAL
Where the calories come from

Melssa's porcini dried mushrooms, 1 pkg. (14 g)

50 calories

  • Protein4 g32% of calories
  • Carbs7 g56% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size1 pkg. (14 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wild porcini mushrooms.

Brand
Melssa's
Made by
World Variety Produce, Inc.
Label serving
1 pkg.
Barcode (GTIN/UPC)
045255150568
Category
Vegetable and Lentil Mixes
Label updated
2018-04-10

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 12 of 1,788 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 10 of 1,773 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 13 of 1,780 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 57 of 1,767 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

Questions

How many calories are in melssa's porcini dried mushrooms?
1 pkg. (14 g): 50 calories; protein: 4 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in melssa's porcini dried mushrooms?
28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in melssa's porcini dried mushrooms?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Fiber, total dietary21.4 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe10.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1946101, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.