Melissa's dried porcini mushrooms

USDA name: Dried porcini mushrooms

Brandedby World Variety Produce, Inc.

15 calories in 1/3 cup (5g). Per 100 g, protein: 40 g, carbohydrates: 40 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more protein than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 5 g
15KCAL
Where the calories come from

Melissa's dried porcini mushrooms, 1/3 cup (5g)

15 calories

  • Protein2 g50% of calories
  • Carbs2 g50% of calories

    incl. 1 g fiber

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (5g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Protein 2 g
Vitamin D 6 mcg30%
Calcium 110 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Porcini mushrooms

Brand
Melissa's
Made by
World Variety Produce, Inc.
Label serving
1/3 cup (5g)
Barcode (GTIN/UPC)
0045255116762
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 6,089 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 5,877 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 11 of 6,012 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 20 of 6,114 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 11 of 6,058 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

Questions

How many calories are in melissa's dried porcini mushrooms?
1/3 cup (5g): 15 calories; protein: 2 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in melissa's dried porcini mushrooms?
40 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in melissa's dried porcini mushrooms?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy300 kcal
Protein40 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Fiber, total dietary20 g
Calcium, Ca2,200 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)120 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566303, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.