Jampol porcini dried mushroom

USDA name: Porcini dried mushroom

Brandedby Jampol Leszek Kamieniarz

75 calories in 200 g fresh) | (. Per 100 g, protein: 15 g, carbohydrates: 60 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less fiber than 98%, and more vitamin C than 97%.

Compare with another food →

Serving
1
= 20 g
75KCAL
Where the calories come from

Jampol porcini dried mushroom, 200 g fresh) | (

75 calories

  • Protein3 g16% of calories
  • Carbs12 g64% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size200 g fresh) | (
Amount per serving
Calories75
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 11 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 30 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 30 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Porcini mushroom

Brand
Jampol
Made by
Jampol Leszek Kamieniarz
Label serving
200 g fresh) | (
Barcode (GTIN/UPC)
5906458118753
Category
Vegetable and Lentil Mixes
Label updated
2017-10-13

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 98%

    Same value as 44 of 1,786 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 1 of 1,003 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 15 of 1,794 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 2 of 1,752 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 3 of 1,773 other records.

    leastmost

Questions

How many calories are in jampol porcini dried mushroom?
200 g fresh) | (: 75 calories; protein: 3 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in jampol porcini dried mushroom?
15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in jampol porcini dried mushroom?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein15 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca150 mg
Iron, Fe1.8 mg
Sodium, Na55 mg
Vitamin C, total ascorbic acid75 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062164, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.