How many calories are in meijer skinless & boneless farm raised tilapia fillets?

1 fillet (112 g): 90 calories; protein: 20 g, carbohydrates: 0 g, fat: 2 g.

How much protein is in meijer skinless & boneless farm raised tilapia fillets?

17.9 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.

How many net carbs are in meijer skinless & boneless farm raised tilapia fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer skinless & boneless farm raised tilapia fillets

USDA name: Skinless & boneless farm raised tilapia fillets

Brandedby Meijer, Inc.

90 calories in 1 fillet (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 1.8 g.

Serving

= 112 g

Meijer skinless & boneless farm raised tilapia fillets, 1 fillet (112 g)

90 calories

Protein: 20 g
Carbs: 0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 fillet (112 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 40.3 mg13%

Sodium 40.3 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 20 g

Vitamin D 3.4 mcg17%

Calcium 10.1 mg1%

Iron 0 mg0%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

Potassium7% 340 mg
Sodium2% 40.3 mg
Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Tilapia (oreochromis niloticus).

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 1 fillet
Barcode (GTIN/UPC): 760236666400
Category: Frozen Fish & Seafood
Label updated: 2023-09-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 25 of 3,760 other records.
leastmost
Calcium
Lower than 79%
Same value as 164 of 3,649 other records.
leastmost
Iron
Lower than 78%
Same value as 811 of 3,636 other records.
leastmost
Potassium
Higher than 76%
Same value as 14 of 1,966 other records.
leastmost
Calories
Lower than 71%
Same value as 187 of 3,772 other records.
leastmost
Protein
Higher than 62%
Same value as 82 of 3,765 other records.
leastmost

Questions

How many calories are in meijer skinless & boneless farm raised tilapia fillets?: 1 fillet (112 g): 90 calories; protein: 20 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in meijer skinless & boneless farm raised tilapia fillets?: 17.9 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in meijer skinless & boneless farm raised tilapia fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	17.9 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	9 mg
Iron, Fe	0 mg
Potassium, K	304 mg
Sodium, Na	36 mg
Vitamin D (D2 + D3)	3 µg
Fatty acids, total saturated	0.45 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652784, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.