Meijer salted roasted sunflower kernels with sea salt, Salted roasted
USDA name: Salted roasted sunflower kernels with sea salt, Salted roasted
Brandedby Meijer, Inc.
200 calories in 1/4 cup (33 g). Per 100 g, protein: 21.2 g, carbohydrates: 24.2 g, fat: 51.5 g.
Meijer salted roasted sunflower kernels with sea salt, Salted roasted, 1/4 cup (33 g)
200 calories
- Protein7 g13% of calories
- Carbs8 g15% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat17 g72% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron6% 1.0 mg
- Potassium4% 210 mg
- Calcium2% 27.1 mg
Ingredients
Sunflower kernels, Sea salt, Peanut oil.
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 708820087699
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-08-10
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 88%
Same value as 90 of 21,247 other records.
leastmostTotal fat
Higher than 81%
Same value as 21 of 21,427 other records.
leastmostProtein
Higher than 81%
Same value as 26 of 21,424 other records.
leastmostCalories
Higher than 79%
Same value as 30 of 21,485 other records.
leastmostPotassium
Higher than 73%
Same value as 15 of 11,087 other records.
leastmostSodium
Higher than 70%
Same value as 9 of 21,437 other records.
leastmost
Questions
- How many calories are in meijer salted roasted sunflower kernels with sea salt, salted roasted?
- 1/4 cup (33 g): 200 calories; protein: 7 g, carbohydrates: 8 g, fat: 17 g.
- How much protein is in meijer salted roasted sunflower kernels with sea salt, salted roasted?
- 21.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in meijer salted roasted sunflower kernels with sea salt, salted roasted?
- 15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 606 kcal |
| Protein | 21.2 g |
| Total lipid (fat) | 51.5 g |
| Carbohydrate, by difference | 24.2 g |
| Fiber, total dietary | 9.1 g |
| Total Sugars | 3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 636 mg |
| Sodium, Na | 409 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636927, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.