Meijer pretzel sandwich buns, Pretzel

USDA name: Pretzel sandwich buns, Pretzel

Brandedby Meijer, Inc.

220 calories in 1 bun (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 49.4 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 71%, and less iron than 69%.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

Meijer pretzel sandwich buns, Pretzel, 1 bun (85 g)

220 calories

  • Protein7 g13% of calories
  • Carbs42 g75% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size1 bun (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 90.1 mg7%
Iron 2 mg11%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron11% 2 mg
  • Calcium7% 90.1 mg
  • Potassium1% 69.7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Soybean oil, Salt, Cultured wheat flour, Monoglycerides, Soy flour, Calcium propionate (a preservative), Vinegar, Sodium stearoyl lactylate, Dextrose, Ascorbic acid, L-cysteine.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
708820239098
Category
Breads & Buns
Label updated
2023-05-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 71%

    Same value as 47 of 9,873 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 49 of 9,891 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 73 of 5,633 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 65 of 9,990 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 31 of 9,997 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 102 of 10,024 other records.

    leastmost

Questions

How many calories are in meijer pretzel sandwich buns, pretzel?
1 bun (85 g): 220 calories; protein: 7 g, carbohydrates: 42 g, fat: 3 g.
How much protein is in meijer pretzel sandwich buns, pretzel?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer pretzel sandwich buns, pretzel?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy259 kcal
Protein8.2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference49.4 g
Fiber, total dietary2.4 g
Fiber, soluble1 g
Fiber, insoluble0 g
Total Sugars4.7 g
Sugars, added3.5 g
Calcium, Ca106 mg
Iron, Fe2.4 mg
Potassium, K82 mg
Sodium, Na494 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592810, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.