Archer farms ham & swiss sandwich with smoked ham, Swiss cheese & honey mustard on a pretzel bun, Ham & swiss

USDA name: Ham & swiss sandwich with smoked ham, Swiss cheese & honey mustard on a pretzel bun, Ham & swiss

Brandedby Target Stores

529 calories in 1 sandwich (227 g). Per 100 g, protein: 13.2 g, carbohydrates: 29.5 g, fat: 6.2 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more iron than 93%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 227 g
529KCAL
Where the calories come from

Archer farms ham & swiss sandwich with smoked ham, Swiss cheese & honey mustard on a pretzel bun, Ham & swiss, 1 sandwich (227 g)

529 calories

  • Protein30 g23% of calories
  • Carbs67 g52% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat14 g25% of calories

Nutrition Facts

Serving size1 sandwich (227 g)
Amount per serving
Calories529
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 59 mg20%
Sodium 1,659 mg72%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 30 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 5.4 mg30%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium72% 1,659 mg
  • Iron30% 5.4 mg
  • Calcium12% 150 mg
  • Potassium6% 279 mg

Ingredients

Pretzel bun (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Canola oil, Sugar, Contains 2% or less of the following: yeast, Dough conditioner [wheat flour, Mono- and diglycerides, Ascorbic acid, L-cysteine, Enzymes], Wheat gluten, Salt, Bicarbonates and carbonates of soda), Smoked ham (a portion of ground ham shank and ham added, Cured with water, Salt, Contains 2% or less of modified food starch, Corn syrup, Dextrose, Potassium lactate, Sodium lactate, Sugar, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Swiss cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Honey mustard (water, Sugar, Mustard seed, Vinegar, Honey, Salt, Turmeric, Garlic powder, Natural flavor).

Brand
Archer farms
Made by
Target Stores
Label serving
1 sandwich
Barcode (GTIN/UPC)
085239023013
Category
Prepared Subs & Sandwiches
Label updated
2023-09-27

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 4 of 1,026 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 1,044 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 1 of 1,047 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 2 of 1,049 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 6 of 1,056 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 6 of 1,027 other records.

    leastmost

Questions

How many calories are in archer farms ham & swiss sandwich with smoked ham, swiss cheese & honey mustard on a pretzel bun, ham & swiss?
1 sandwich (227 g): 529 calories; protein: 30 g, carbohydrates: 67 g, fat: 14 g.
How much protein is in archer farms ham & swiss sandwich with smoked ham, swiss cheese & honey mustard on a pretzel bun, ham & swiss?
13.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in archer farms ham & swiss sandwich with smoked ham, swiss cheese & honey mustard on a pretzel bun, ham & swiss?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein13.2 g
Total lipid (fat)6.2 g
Carbohydrate, by difference29.5 g
Fiber, total dietary0.9 g
Total Sugars4.8 g
Sugars, added4.4 g
Calcium, Ca66 mg
Iron, Fe2.4 mg
Potassium, K123 mg
Sodium, Na731 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678300, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.