Not a branded item ham & cheese sandwich on a pretzel bun
USDA name: Ham & cheese sandwich on a pretzel bun
Brandedby The Moran Group Incorporated
280 calories in 1 sandwich (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 31.9 g, fat: 8 g.
Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less iron than 95%, and more protein than 95%.
Not a branded item ham & cheese sandwich on a pretzel bun, 1 sandwich (113 g)
280 calories
- Protein15 g21% of calories
- Carbs36 g51% of calories
incl. 1 g fiber · 4 g sugars
- Fat9 g28% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 051933353695 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium37% 850 mg
- Calcium5% 59.9 mg
- Iron2% 0.36 mg
Ingredients
Pretzel: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Sugar, Contains less than 2% of each of the following: yeast, Malted barley, Salt, Wheat flour, Dextrose, Sodium hydroxide, Maltodextrin, Cultured dextrose, Wheat starch, Malted barley flour, Ascorbic acid added as a dough conditioner, Soybean oil, Enzymes, Calcium sulfate, Microcrystalline cellulose. Ham cured with: water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite pasteurized process american cheese - milk, Water, Dairy product solids, Sodium citrate, Modified food starch, Contains 2% or less of cheese culture, Citric acid, Apo carotenal and beta carotene (color), Cream, Enzymes, Milkfat, Salt, Sorbic acid (preservative), Soy lecithin.
- Brand
- Not a branded item
- Made by
- The Moran Group Incorporated
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 051933353695
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-04-13
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 95%
Same value as 2 of 932 other records.
leastmostProtein
Higher than 95%
Same value as 2 of 930 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 0 of 934 other records.
leastmostSodium
Higher than 92%
Same value as 0 of 934 other records.
leastmostSugars
Higher than 75%
Same value as 9 of 932 other records.
leastmostCalcium
Lower than 74%
Same value as 5 of 930 other records.
leastmost
Questions
- How many calories are in not a branded item ham & cheese sandwich on a pretzel bun?
- 1 sandwich (113 g): 280 calories; protein: 15 g, carbohydrates: 36 g, fat: 9 g.
- How much protein is in not a branded item ham & cheese sandwich on a pretzel bun?
- 13.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in not a branded item ham & cheese sandwich on a pretzel bun?
- 31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 248 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 31.9 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.32 mg |
| Sodium, Na | 752 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 177 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2112280, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.