Meijer original guacamole, Original

USDA name: Original guacamole, Original

Brandedby Meijer, Inc.

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 13.3 g.

Among the other records in Dips & Salsa, per 100 g: less sugars than 84%, and less sodium than 82%.

Compare with another food →

Serving
1
= 30 g
45KCAL
Where the calories come from

Meijer original guacamole, Original, 2 Tbsp (30 g)

45 calories

  • Protein0 g0% of calories
  • Carbs2 g18% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat4 g82% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 0 mg0%
Potassium 9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg

Little or none: Calcium, Potassium, Iron.

Ingredients

Avocado blend (hass avocados, Tomatoes, Onions, Jalapeno peppers, Lime juice, Contains 2% or less of water, Salt, Serrano peppers, Distilled vinegar, Granulated garlic, Dehydrated cilantro, Natural flavor), Pico de gallo blend (tomato, Onion, Lemon juice [lemon juice from concentrate {water, Lemon juice from concentrate}, Lemon oil, Citric acid, Sugar, Salt, Propylene glycol [emulsifier], Sodium benzoate [preservative], Sodium bisulfate 1/40 of 1% [preservative], Fd&c yellow #5], Cilantro, Jalapeno peppers, Salt, Glucono delta lactone (to maintain color & freshness), Sodium benzoate (to maintain color & freshness)).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
708820203495
Category
Dips & Salsa
Label updated
2023-08-03

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 53 of 6,877 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 5 of 3,147 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 152 of 6,869 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

Questions

How many calories are in meijer original guacamole, original?
2 Tbsp (30 g): 45 calories; protein: 0 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in meijer original guacamole, original?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in meijer original guacamole, original?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein0 g
Total lipid (fat)13.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca17 mg
Iron, Fe0 mg
Potassium, K30 mg
Sodium, Na317 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637055, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.