Meijer ground turkey

USDA name: Ground turkey

Brandedby Meijer, Inc.

220 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 9.8 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less sodium than 92%, and more iron than 85%.

Compare with another food →

Serving
1
= 112 g
220KCAL
Where the calories come from

Meijer ground turkey, 4 oz (112 g)

220 calories

  • Protein21 g38% of calories
  • Carbs0 g0% of calories
  • Fat11 g45% of calories

The nutrients listed account for 83% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 95.2 mg4%
Total Carbohydrate 0 g0%
Protein 21 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Turkey, Natural flavorings.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
041250569534
Category
Frozen Poultry, Chicken & Turkey
Label updated
2021-02-03

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 2 of 415 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 18 of 395 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 8 of 415 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 5 of 414 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 413 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 18 of 416 other records.

    leastmost

Questions

How many calories are in meijer ground turkey?
4 oz (112 g): 220 calories; protein: 21 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in meijer ground turkey?
18.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in meijer ground turkey?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy196 kcal
Protein18.8 g
Total lipid (fat)9.8 g
Carbohydrate, by difference0 g
Iron, Fe1.3 mg
Sodium, Na85 mg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018483, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.