Mary's free range organic ground turkey

USDA name: Organic ground turkey

Brandedby Pitman Farms Inc.

130 calories in 4 oz (112 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 2.7 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more protein than 94%, and less sodium than 88%.

Compare with another food →

Serving
1
= 112 g
130KCAL
Where the calories come from

Mary's free range organic ground turkey, 4 oz (112 g)

130 calories

  • Protein26 g79% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 26 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Turkey

Brand
Mary's free range
Made by
Pitman Farms Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
880173000492
Category
Frozen Poultry, Chicken & Turkey
Label updated
2017-07-14

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 4 of 416 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 2 of 415 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 18 of 395 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 12 of 415 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 11 of 414 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 413 other records.

    leastmost

Questions

How many calories are in mary's free range organic ground turkey?
4 oz (112 g): 130 calories; protein: 26 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in mary's free range organic ground turkey?
23.2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in mary's free range organic ground turkey?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy116 kcal
Protein23.2 g
Total lipid (fat)2.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na134 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095414, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.