Organic prairie organic ground turkey

USDA name: Organic ground turkey

Brandedby Cooperative Regions of Organic Producer Pools

180 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 8 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less sodium than 96%, and more iron than 92%.

Compare with another food →

Serving
1
= 113 g
180KCAL
Where the calories come from

Organic prairie organic ground turkey, 4 oz (113 g)

180 calories

  • Protein23 g53% of calories
  • Carbs0 g0% of calories
  • Fat9 g47% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Cholesterol 70.1 mg23%
Sodium 74.6 mg3%
Total Carbohydrate 0 g0%
Protein 23 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic ground turkey.

Brand
Organic prairie
Made by
Cooperative Regions of Organic Producer Pools
Label serving
4 oz
Barcode (GTIN/UPC)
093966001600
Category
Frozen Poultry, Chicken & Turkey
Label updated
2022-01-28

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 1 of 415 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 395 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 4 of 416 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 413 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 1 of 414 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 172 of 385 other records.

    leastmost

Questions

How many calories are in organic prairie organic ground turkey?
4 oz (113 g): 180 calories; protein: 23 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in organic prairie organic ground turkey?
20.4 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in organic prairie organic ground turkey?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+
Energy159 kcal
Protein20.4 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na66 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417990, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.