Rancher, Ground organic turkey

Brandedby Lifeliner Corporation

170 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 8 g.

Serving
1
= 112 g
170KCAL

Rancher, Ground organic turkey, 4 onz (112 g)

170 calories

Protein
21 g
Carbs
0 g
Fat
9 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 79.5 mg3%
Total Carbohydrate 0 g0%
Protein 21 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 79.5 mg

Ingredients

Organic white and dark ground turkey, Rosemary extract.

Brand
Rancher
Made by
Lifeliner Corporation
Label serving
4 onz
Barcode (GTIN/UPC)
091534006057
Category
Poultry, Chicken & Turkey
Label updated
2017-07-14

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 76%

    Same value as 57 of 792 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 36 of 788 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 38 of 792 other records.

    leastmost

  • Protein

    Lower than 49%

    Same value as 108 of 792 other records.

    leastmost

  • Iron

    Higher than 49%

    Same value as 139 of 783 other records.

    leastmost

  • Carbohydrates

    Lower than 48%

    Same value as 414 of 791 other records.

    leastmost

Questions

How many calories are in rancher, ground organic turkey?
4 onz (112 g): 170 calories; protein: 21 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in rancher, ground organic turkey?
18.8 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in rancher, ground organic turkey?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy152 kcal
Protein18.8 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Iron, Fe0.96 mg
Sodium, Na71 mg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287600, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.