Koch's turkey, Ground turkey

Brandedby Innerprise Software, Inc.

110 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0.88 g, fat: 1.8 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less sodium than 92%, and more calcium than 92%.

Compare with another food →

Serving
1
= 113 g
110KCAL
Where the calories come from

Koch's turkey, Ground turkey, 4 oz (113 g)

110 calories

  • Protein23 g81% of calories
  • Carbs0.99 g3% of calories

    incl. 0 g fiber

  • Fat2 g16% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 90.4 mg4%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Protein 23 g
Calcium 49.7 mg4%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 097914090050 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 90.4 mg
  • Calcium4% 49.7 mg

Ingredients

Organic ground turkey.

Brand
Koch's turkey
Made by
Innerprise Software, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
097914090050
Category
Frozen Poultry, Chicken & Turkey
Label updated
2017-10-13

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 1 of 415 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 1 of 385 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 4 of 415 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 1 of 414 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 3 of 395 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 4 of 416 other records.

    leastmost

Questions

How many calories are in koch's turkey, ground turkey?
4 oz (113 g): 110 calories; protein: 23 g, carbohydrates: 0.99 g, fat: 2 g.
How much protein is in koch's turkey, ground turkey?
20.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in koch's turkey, ground turkey?
0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy97 kcal
Protein20.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0.88 g
Fiber, total dietary0 g
Calcium, Ca44 mg
Iron, Fe1.3 mg
Sodium, Na80 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438602, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.