Koch's turkey, Ground turkey

Brandedby Innerprise Software, Inc.

110 calories in 4 onz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0.88 g, fat: 1.8 g.

Serving
1
= 113 g
110KCAL

Koch's turkey, Ground turkey, 4 onz (113 g)

110 calories

Protein
23 g
Carbs
0.99 g
Fat
2 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 90.4 mg4%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Protein 23 g
Calcium 49.7 mg4%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 90.4 mg
    • Calcium4% 49.7 mg

    Ingredients

    Organic ground turkey.

    Brand
    Koch's turkey
    Made by
    Innerprise Software, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    097914090050
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2017-10-13

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 1 of 416 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 1 of 386 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 4 of 416 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 1 of 415 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 3 of 396 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 4 of 416 other records.

      leastmost

    Questions

    How many calories are in koch's turkey, ground turkey?
    4 onz (113 g): 110 calories; protein: 23 g, carbohydrates: 0.99 g, fat: 2 g.
    How much protein is in koch's turkey, ground turkey?
    20.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
    How many net carbs are in koch's turkey, ground turkey?
    0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy97 kcal
    Protein20.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0.88 g
    Fiber, total dietary0 g
    Calcium, Ca44 mg
    Iron, Fe1.3 mg
    Sodium, Na80 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438602, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.