Meijer blueberry mini muffins, Blueberry

USDA name: Blueberry mini muffins, Blueberry

Brandedby Meijer, Inc.

420 calories in 4 muffins (112 g). Per 100 g, protein: 5.4 g, carbohydrates: 46.4 g, fat: 18.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 71%, and more protein than 69%.

Compare with another food →

Serving
1
= 112 g
420KCAL
Where the calories come from

Meijer blueberry mini muffins, Blueberry, 4 muffins (112 g)

420 calories

  • Protein6 g6% of calories
  • Carbs52 g49% of calories

    incl. 2 g fiber · 30 g sugars

  • Fat21 g45% of calories

Nutrition Facts

Serving size4 muffins (112 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 390 mg17%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 30 g
Includes Added Sugars 27 g54%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.7 mg9%
Potassium 99.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron9% 1.7 mg
  • Calcium2% 30.2 mg
  • Potassium2% 99.7 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Water, Blueberries, Eggs, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Dried blueberries (blueberries, Sugar), Baking powder (cornstarch, Sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Margarine (soybean oil, Palm and modified palm oil, Water, Canola oil, Salt, Whey, Monoglycerides of fatty acids, Soy lecithin, Citric acid, Natural flavor, Annatto extract [color] and turmeric [color], Vitamin a palmitate, Vitamin d3), Whey, Natural and artificial flavor, Food starch-modified, Salt, Cellulose gum, Sodium steroyl lactylate, Polyglycerol esters of fatty acids, Xanthan gum, Corn syrup.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 muffins
Barcode (GTIN/UPC)
713733272636
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-08-09

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 71%

    Same value as 11 of 2,692 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 20 of 2,698 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 5 of 2,696 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 17 of 2,700 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 19 of 2,663 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 50 of 2,663 other records.

    leastmost

Questions

How many calories are in meijer blueberry mini muffins, blueberry?
4 muffins (112 g): 420 calories; protein: 6 g, carbohydrates: 52 g, fat: 21 g.
How much protein is in meijer blueberry mini muffins, blueberry?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in meijer blueberry mini muffins, blueberry?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein5.4 g
Total lipid (fat)18.8 g
Carbohydrate, by difference46.4 g
Fiber, total dietary1.8 g
Total Sugars26.8 g
Sugars, added24.1 g
Calcium, Ca27 mg
Iron, Fe1.5 mg
Potassium, K89 mg
Sodium, Na348 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638229, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.